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private. the best way to start or end a day. well custumized session for you

Tel Aviv, Israel

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Overview

55 minutesMobile & paper tickets accepted

Pilates is suitable for a wide range of people, from beginners to professional sportspeople, and including pregnant women and seniors. Rather than concentrating upon specific areas, Pilates treats the body as a whole, building up muscle without adding bulk, improving joint mobility and flexibility, and boosting energy levels.

“Everyone benefits from Pilates in their own unique ways, but Pilates offers myriad unchanging, invaluable benefits for everyone, including the following improvements in your physical and mental condition: good circulation; deep, healthy breathing and increased lung capacity; strength and flexibility; healthy bones and joints; improved posture, balance, and coordination; a strong abdomen and a powerful “core”; energy, stamina, and stress relief; reduction of body “aches and pains”; and prevention of reinjury of damaged muscles and joints”

Excerpt From: “The Everything Pilates Book.”

What's Included

  • pilates equipment

What To Expect

Itinerary

pilates.
the best way to get fit, strong body, healthy sports and fun too
Pilates is suitable for a wide range of people, from beginners to professional sportspeople, and including pregnant women and seniors. Rather than concentrating upon specific areas, Pilates treats the body as a whole, building up muscle without adding bulk, improving joint mobility and flexibility, and boosting energy levels.

“Everyone benefits from Pilates in their own unique ways, but Pilates offers myriad

The Location

Where To Go

Suzanne Dellal Center for Dance and Theater, Yehieli St 5, Tel Aviv-Yafo, 6514946, Israel

Departure time

10/27/2019 - 10/30/2021
Monday:08:00 AM - 09:00 PM
Tuesday:08:00 AM - 12:00 PM
Wednesday:08:00 AM - 09:00 PM
Thursday:08:00 AM - 01:00 PM
Friday:08:00 AM - 01:00 PM
Sunday:08:00 AM - 09:00 PM

Location

Tel Aviv, Israel

Return details

Returns to original departure point

Additional Information

  • Confirmation will be received at time of booking
  • Not wheelchair accessible
  • Stroller accessible
  • Near public transportation
  • Travelers should have a moderate physical fitness level

Cancellation Policy

For a full refund, cancel at least 24 hours in advance of the start date of the experience.

Tel Aviv

private. the best way to start or end a day. well custumized session for you

From $117.95
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