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The Solo Traveler’s Guide to Colombia’s Caribbean Coast

Humpback whale jumping out of the water off the coast of Nuquí in Colombia.
Humpback whale jumping out of the water off the coast of Nuquí in Colombia. | Memo Ossa / Shutterstock

Between its charismatic cities, idyllic beaches and unforgettable national parks, Colombia’s Caribbean Coast is a dream come true for solo travelers. Spreading from the Panama border to the desert of La Guajira, near Venezuela, the region is a surefire winner for thrill-seekers, beachgoers and food lovers, here to sample some of the country’s best cuisine.

What’s the vibe?

Bathed in sun and rich in culture, Colombia’s dramatic Caribbean coastline is a solo traveler’s paradise, whether you’re a veteran globetrotter or a newbie. Between its dense, untouched jungles, barren deserts and historic cities, it is one of the most colorful regions of Colombia. You’ll have ample opportunities to meet up with like-minded people – it’s got a buzzing hostel scene and a whole host of outdoor activities.

Coast of Rosario islands

Colombia’s Caribbean Coast: a trip overview for solo travelers

Make your first stop Cartagena, a sophisticated walled colonial city where time stands still. Next, head off to the Rosario Islands, where you’ll fill your days swimming, fishing and snorkeling. Moving east brings you to Santa Marta, to hike Parque Nacional Natural Tayrona, a protected area blessed with tropical rainforests and coral reefs. Rest up in the small town of Palomino and take a surf session or two, before exploring the unfrequented and underrated La Guajira department. From Riohacha, take a 4×4 to a desert oasis, and practise sandboarding or kitesurfing on remote sand dunes.

Straw umbrella on La Boquilla beach in Cartagena, Colombia.

Where to stay on Colombia’s Caribbean Coast as a solo traveler

There’s a range of accommodation. For privacy, opt for a private room in a mid-range guesthouse or upgrade to a luxurious eco-resort. If you want to meet other travelers, use hostels. The coast has a thriving and social hostel scene, offering amenities such as co-working spaces, wellness classes and nightly events to help you mingle with other guests. For a truly unique stay, book a bed at the Casa en el Agua. Only accessible by boat, this floating hostel is surrounded by dazzling Caribbean waters.

What to do on Colombia’s Caribbean Coast

There’s far more to do than you could cram into a single trip, so you’ll definitely want to visit again or prolong your stay. However long, or brief, your trip, we’ve picked our three top must-trys.

Discover the colonial architecture and cobbled alleyways of Cartagena

Steeped in history, the walled city of Cartagena is just one of the highlights to explore along the coast. Spend the day discovering ancient forts and castles, then ducking into restaurants and museums to escape the heat. It’s easy to spend a few days in this vibrant, colorful city: take a boat to the nearby beaches, discover emerging hip neighborhoods, including Getsemaní, or tour the traditional fishing village of La Boquilla. At night, the city comes alive – the perfect time to discover some of Colombia’s best dining and its electric nightlife, which will keep you up until sunrise.

Lonely beach in Tayrona national park, Colombia

Island hop around the white-sand beaches of the Rosario Islands

Comprising 20 or so small coral outcrops, the pristine Rosario Islands are all yours – just a boat hop from Cartagena, which is about 100km (62mi) to the northeast. Consider taking a tour to really get a feel for the islands – most day trips include a stop at Playa Blanca, a clamored-for beach with glaringly white sand. Book with a tour agency or see it independently with a ticket from the offices at the Muelle de la Bodeguita port in Cartagena.

Rosario Islands (Islas del Rosario) in Cartagena de Indias, Colombia

Hike through the jungle-clad Parque Nacional Natural Tayrona

Parque Nacional Natural Tayrona is where the tropical rainforest and mountains meet the Caribbean Sea. Backed by the Sierra Nevada Mountains, this 12,140ha (30,000 acre) park is home to ruins, mangroves, reefs and palm-trimmed beaches, each with their own personality. Some are ideal for swimming and snorkeling, such as Arenillas and La Piscina beaches. There are several hiking routes in the park, with waterfalls and diverse wildlife – bring binoculars.

Colombian Tayrona national park landscape with trekking path and sierra nevada mountains at background

Getting around Colombia’s Caribbean Coast as a solo traveler

The most comfortable option for solo traveler’s is a private driver, but don’t rule out tourist shuttles. That said, they take the same amount of time as local buses – the most affordable option, these are just as reliable but can get overcrowded.

Stay safe, stay happy

Vendors on the beaches can sometimes be pretty relentless. It’s best to be firm but polite – always ask the price of something upfront, and always decline free food or a free massage to avoid getting tricked into a purchase. Because of the strong currents and riptides, only swim in areas that are designated as safe.

View on paradise beach of playa blanca on Baru island next to Cartagena, Colombia

Cultural need-to-knows

Haggling is common, but offer a fair price and don’t overdo it. Around Cartagena, be prepared to give some cash during photo ops – a photo with a Palenquera isn’t free and a small tip is expected. Costeños are friendly, so saying “hello” before jumping right into business goes a long way.

The Best Tours and Experiences to Book in Colombia

Cartagena: Rosario Islands 5-Stop Tour with Lunch & Entries

Historical Landmark

Tayrona National Natural Park is a beautiful place of Colombias Caribbean Coast. Near to the Sierra Nevada de Santa Marta, you can find white beaches, crystalline waters and beautiful nature.
Cesar Blanco / Shutterstock

Discover the beauty of Cartagena’s Rosario Islands on a 5-stop tour that includes lunch and entry fees. Cruise through the sparkling Caribbean waters and visit a series of idyllic islands, each offering its own unique charm. Enjoy activities like snorkeling, swimming, and relaxing on white-sand beaches. Savor a delicious local lunch and soak up the tropical atmosphere. Perfect for adventurers and beach lovers alike, this tour provides a full day of exploration, relaxation, and breathtaking views of Colombia’s stunning island landscape.

Historical Walking Tour, Free Tour Cartagena

Historical Landmark

Streets and squares of Cartagena in Spain.
JoseMad / Shutterstock

From colonial churches to atmospheric plazas and elaborately decorated mansions, Cartagena’s Walled City has a fascinating history. A great way to delve into it and familiarize yourself with Cartagena’s most important sites is to join one of the free daily walking tours that start at Plaza Santa Teresa. There are plenty of operators – easily recognizable by their bright yellow umbrellas – come highly recommended for their enthusiastic bilingual guides and in-depth historical knowledge.

Getsemani Art Tour, Streetart Cartagena

Historical Landmark

Colombia - Caribbean - Cartagena de Indias
micromundo / Shutterstock

Once one of Cartagena’s poorest neighborhoods, today Getsemani is undergoing an impressive cultural revival. Just a five-minute walk from the Old Town, its hip hostels, fusion restaurants and flourishing nightlife are attracting a growing number of travelers. Leading this cultural revolution are Getsemani’s street artists, who, in recent years, have covered its walls in colorful graffiti and murals – many of which comment on the sociopolitical issues and lost history of Colombia. Take a free urban art walking tour and learn the story behind these artworks.

Street Food Tour, Cartagena Connections

Historical Landmark

Street foods in Cartagena de Indias
J. Leandro Lutz / Shutterstock

One of the best ways to get to know Cartagena is by trying the local street food. Cartagena foodie tours takes you to all the best vendors in town, giving you the chance to sample delicacies such as arepas (griddled cornmeal cakes), buñuelos (fried dough fritters covered in sugar and cinnamon) and empanadas (a South American pastry filled with meat, vegetables, herbs and spices). You’ll also learn about Colombia’s culinary influences. Tours leave from San Diego Plaza every day – apart from Sundays – at 2.30pm and include up to 10 tastings across two hours.

Bazurto Market Adventure Tour in Cartagena

Activities, Tours

Bazurto / Basurto Local Market in Cartagena Colombia
Inspired By Maps / Shutterstock

Pungent aromas swirl through the air at Bazurto Market, which sells meat, fish, fruit, vegetables, street food, handcrafted goods and more. It’s loud, sprawling and somewhat chaotic, but if you embrace the rambunctiousness, you’ll experience a wonderfully raw and authentic side to Cartagena. On this tour, you’ll be guided through the labyrinth of stalls, taste some exotic foods and meet several vendors to find out how they make their products. Afterwards, tuck into lunch at Ceci’s restaurant – famous for featuring on Anthony Bourdain’s No Reservations TV show.

Cartagena City tour with Popa Hill

Tours

Santa Cruz de la Popa convent overlooking the city of Cartagena de Indias.
drone power ctg / Shutterstock

While most Cartagena walking tours are predominantly focused around the Walled City, there’s plenty more to see beyond the historical center. On this tour, you’ll visit the Castillo de San Felipe de Barajas – a castle built by the Spaniards on the Hill of San Lázaro to protect themselves from attacks by the English and the French during the 17th century. You’ll then move on to the nearby Convent of Santa Cruz de la Popa – a monastery on top of a 150m (492ft)-high hill, offering sweeping views across the city and the harbor. Entry to both sites is included.

Walking Tour Cartagena Old City including Gold Museum and Plaza de Bolivar

Tours

Horizontal view of tourist traveler woman sightseeing in Colombia
Beatriz Vera / Shutterstock

As well as covering the main historical landmarks in the Walled City including Cartagena Cathedral and Plaza de Bolivar, this two-hour walking tour includes a trip to the Zenú Gold Museum. Opened in 1982 in a grand colonial building, the museum offers a detailed insight into the ancient Zenú civilization with a particular focus on gold artefacts and pottery from pre-Columbian times.

Tour to the Mud Volcano in Cartagena with Lunch

Historical Landmark

Aerial view of a small mud volcano in Cartagena, Colombia
Jhampier Giron M/ viator

The Half-Day Mud Volcano tour in Cartagena includes a visit to the Totumo Mud Volcano, where participants can bathe in mineral-rich mud, believed to have healing properties. Afterward, guests can rinse off in a nearby lagoon and enjoy a typical Caribbean lunch. This experience combines relaxation and local culture, offering insight into the region’s natural wonders.

Bora Bora Cartagena Beach Club Full Day Experience

Historical Landmark

Cocktail Black Night Dancer with balsam and cola decorated by segments of a lemon and green cherry.
voloshin311 / Shutterstock

Escape to paradise with the Bora Bora Cartagena Beach Club full-day experience. Enjoy a day of relaxation and luxury on the pristine white sands and crystal-clear waters of Cartagena’s Caribbean coast. Indulge in top-notch amenities, savor delicious local and international cuisine, and unwind in a private beach setting. With beach loungers, refreshing cocktails, and water activities available, this is the perfect getaway for those seeking both tranquility and excitement. Ideal for couples, families, and friends, this experience offers a memorable slice of tropical bliss.

Full day visiting 3 islands 3 Beach Clubs (Rosario, Baru,T Bomba)

Historical Landmark

Islet of Santa Cruz island in the middle of the sea seen from the air in the San Bernardo archipelago
Jhampier Giron M / Shutterstock

Embark on an unforgettable full-day tour exploring three stunning islands and beach clubs: Rosario, Barú, and Tierra Bomba. Cruise through the turquoise waters of the Caribbean Sea and experience the best of each island’s unique charm. Relax on pristine beaches, enjoy refreshing swims, and take part in optional water activities. Visit exclusive beach clubs offering delicious local cuisine, vibrant music, and top-notch service. Perfect for those looking to combine adventure and relaxation, this island-hopping experience provides a day of sun, sea, and fun in a tropical paradise.

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