17 Delicious Dishes Worth a Trip to Colombia for

Colombian food
Colombian food | © Eddy Milfort / Flickr
Chris Bell

Colombian food isn’t the most famous national cuisine there is, but this South American country, with its Caribbean and Pacific coastlines, Amazon rainforest, Andean mountains and great plains, is also home to a wealth of delicious and diverse traditional meals and ingredients. Here are 17 delicious dishes to get you excited about taking a trip to Colombia.


The classic Bogota dish, ajiaco is a hearty soup of potatoes, chicken, cream and capers, served with a side of rice, corn and avocado. It’s the perfect dish for a cloudy day in the capital and is best sampled at La Puerta Falsa, Bogota’s oldest restaurant.

Ajiaco in Bogota


Bandeja Paisa

A bandeja paisa is a truly epic meal: a giant plate of meat, rice, chorizo, beans, fried eggs, avocado and an arepa on the side! It’s the typical dish of the Paisa region around Antioquia and Medellin, and is best enjoyed in a restaurant in Colombia’s second city.

A hearty bandeja paisa


Another classic Colombian soup, the sancocho is so much more than a simple dish, it’s an event! Families gather, usually on Sundays (and often down by the river or the beach), for a hearty sancocho, which can be made from meat or fish, but is usually prepared with fresh gallina (a free-range hen).

Red Snapper with Patacones and Coconut Rice

There’s no better dish to enjoy on the Colombian Caribbean coast than fried red snapper served with a delicious side of patacones – double-fried plantain – and some delectable coconut rice. It’s the Caribbean on a plate.


A calentao is perhaps the ultimate lazy person’s breakfast: a giant mixture of leftover goodies, heated up and served in a big bowl. Beans, eggs, rice, meat and just about anything else can go into a calentao, and it’s as filling and comforting as it sounds.


The humble arepa – essentially a corn cake – is a Colombian national staple, and can be enjoyed in many different forms, from dripping with freshly melted cheese to deep-fried and stuffed with eggs. There’s no food more Colombian than a fresh arepa.

Making an egg arepa in Luruaco near Barranquilla

Caldo de Costilla

Colombians often claim that a fresh caldo de costilla (a rib broth with potatoes and coriander) is the ultimate hangover cure, and they may well be right: the combination of the salty broth, hearty potatoes and fresh meat seems to melt a hangover away, and as cures go, it’s a delicious one.


Changua is yet another tasty Colombian soup, but this one is a more acquired taste than a simple ajiaco or sanchoco: it’s made of milk and stale bread, and also contains an egg. It sounds awful to most people, but one taste and they are usually hooked.

Changua: it looks odd, but it’s good!

Cabrito Santandereano

The region of Santander is often celebrated for its traditional food, and nothing is more Santander than freshly roasted cabrito (baby goat), served with arroz de pepitoria (a rice dish made with the innards and blood of the goat). Don’t let the description put you off; this dish is so much more delicious than it sounds.


These deep-fried little dough balls flavoured with cheese can be found on just about every street corner and in every bakery in Colombia, and are a particular favourite around Christmas time; December in Colombia isn’t complete without fresh buñuelos.

It just isn’t a Colombian Christmas meal without bunuelos


Another dish traditionally from Tolima, but served all over the country, the humble tamal is of simple origins, but the tasty flavours elevate it beyond that: meat, corn, carrots, potatoes and more are all steamed up in a banana leaf and served piping hot. The tamal is a staple of Colombian rural cooking.

Hot Chocolate and Cheese

This is definitely one of the odder flavour combos that Colombians have to offer (and they have some odd ones, for sure) – a mug of hot chocolate and some cheese is a Bogota classic. Shred up the cheese, dunk it in the hot chocolate, let it get gooey, and enjoy.

Hot chocolate and cheese in Bogota

Obleas and Arequipe

Colombians love their desserts, and the oblea is one of the classics. It’s basically a giant round wafer served with a healthy dollop of whatever you fancy (fruit, cream or sweets), but it’s best with a smear of arequipe, which is a lovely caramel-like condensed milk. Mick Jagger had one when visited Bogota, so you’ll be in great company.

Cazuela de Mariscos

Have you ever looked at a menu of tasty meals and been unable to decide what to order? Octopus, shrimp, fish: what to choose? The cazuela de mariscos is a giant seafood stew popular on the Caribbean and Pacific coasts, and it’s what to order when you can’t decide, as it’s packed with all of the above, and served with coconut rice and patacones.

A delicious cazuela de mariscos in La Guajira

Fruit Salad

Colombian fruit is fresh, delicious, diverse and amazing, much like the country it comes from, and any mixture of the unique Colombian fruits available in the markets will be a truly mouthwatering dish.

The wonderful world of Colombian fruits

Hormigas Culonas

Translating literally as ‘big-bottomed ants’, hormigas culonas are a snack typical of the mountainous Santander region of Colombia. The ants are deep-fried and their fat bottoms are eaten as a snack – it looks and sounds truly odd, but the taste is wonderful and the novelty factor alone makes them worth a few thousand pesos.

Discover the benefits of Colombia’s incredible superfoods.

landscape with balloons floating in the air


Connect with like-minded people on our premium trips curated by local insiders and with care for the world

Since you are here, we would like to share our vision for the future of travel - and the direction Culture Trip is moving in.

Culture Trip launched in 2011 with a simple yet passionate mission: to inspire people to go beyond their boundaries and experience what makes a place, its people and its culture special and meaningful — and this is still in our DNA today. We are proud that, for more than a decade, millions like you have trusted our award-winning recommendations by people who deeply understand what makes certain places and communities so special.

Increasingly we believe the world needs more meaningful, real-life connections between curious travellers keen to explore the world in a more responsible way. That is why we have intensively curated a collection of premium small-group trips as an invitation to meet and connect with new, like-minded people for once-in-a-lifetime experiences in three categories: Culture Trips, Rail Trips and Private Trips. Our Trips are suitable for both solo travelers, couples and friends who want to explore the world together.

Culture Trips are deeply immersive 5 to 16 days itineraries, that combine authentic local experiences, exciting activities and 4-5* accommodation to look forward to at the end of each day. Our Rail Trips are our most planet-friendly itineraries that invite you to take the scenic route, relax whilst getting under the skin of a destination. Our Private Trips are fully tailored itineraries, curated by our Travel Experts specifically for you, your friends or your family.

We know that many of you worry about the environmental impact of travel and are looking for ways of expanding horizons in ways that do minimal harm - and may even bring benefits. We are committed to go as far as possible in curating our trips with care for the planet. That is why all of our trips are flightless in destination, fully carbon offset - and we have ambitious plans to be net zero in the very near future.

Winter Sale Offers on Our Trips

Incredible Savings

Edit article