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The Best At-Home Wellness Services for Busy New Yorkers

Woman practicing meditation
Woman practicing meditation | © Westend61 / Getty Images

There’s nothing like a subway journey to undo that post-wellness-session serenity. Luckily, these mobile services bring the workouts and self-care treatments to your place.

Massage

Soothe sends vetted massage therapists to your home complete with a table, freshly laundered sheets, oils and a suitably chill playlist. Essentially, the therapist creates a spa-like ambience in your space while you enjoy the treatment. Afterwards, you get to marinate in relaxation from the sanctuary of your own sofa.

Person getting a back massage

Yoga

Big Toe Yoga is a sweet studio in SoHo with magenta lighting and a relaxed, non-cliquey vibe. Download the app and you can summon a teacher to your home for a private session with as little as two hours’ notice. Make a one-off booking for $75 (ideal if you’re visiting New York) or opt for a studio subscription plan and get yoga on demand for just $59 per session.

Facial

Whether you’re in need of extractions and the whole shebang or a more pampering facial, The Ritualist is at your service. A licensed esthetician comes to you and provides a skincare diagnosis, cleanse, tone, exfoliation, facial massage and hydration treatment – all with its signature plant-based skincare line. The service starts at $69 for 30 minutes, and bookings of one hour also include a custom mask with a more extensive massage.

Woman getting facial

IV drip therapy

The I.V. Doc is on a mission to speed up your recovery time, be it from illness, jet lag or a particularly nasty hangover. It also specializes in some decidedly wellness-focused infusions intended to help you look and feel your best. After a virtual consultation, a licensed medical professional comes to your location – be it a house, office or hotel – and administers the appropriate treatment. A short while later you should be firing on all cylinders again.

Meditation

If you’re trying to start a regular meditation practice, set up a comfy spot in your lounge and use Namaste – a comprehensive in-home wellness service – to book a guided session. Getting a little professional help from a meditation teacher might just be the key to creating a practice that sticks.

Woman meditating

About the author

Born and raised in Bristol, England, Esme has been geeking out over syntax her entire life. She studied English Lit by the Brighton seaside before moving to London to pursue her writing career in 2009, going on to work for Grazia Daily, The Telegraph and SheerLuxe. In 2013 she swapped The Big Smoke for The Big Apple, where she trained as a yoga teacher and contributed to Refinery29, Self, Fitness Magazine and Greatist. When she's not glued to her laptop or iPhone you'll find her drinking Kale Margaritas at an East Village happy hour, planning her next adventure, or hand-standing (with more vigor than skill) at the yoga studio.

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