Working out in the fresh air not only gets your endorphins going but it makes you feel more invigorated and calm. Throughout Baltimore, Maryland, people are getting up and getting outside to participate in outdoor workout classes. What’s all the hype about? Join in on the fun with one of these classes or events and find out.
Waterfront Wellness
Who doesn’t love a free workout class? Especially one that is right by the water at Baltimore’s Inner Harbor. Waterfront Wellness has found the perfect combination of fun engagement within a workout. From May 27, 2017, to September 17, 2017, Waterfront Wellness held a variety of outdoor workout classes that were free and open to the public. Not only were those classes free of charge, but they were all different and some were held in different locations. There were Yoga classes, and Dance2Fitness classes, along with Boot Camp, and Cross Fit. Although the classes have since ceased, more than likely they will be reinstated in the spring of next year once it’s warm outside.
Are you in the mood to start training but you don’t want to start by yourself? Then join up with Darrell White for his training class, “1 More!!!” where you work hard, work harder and work your hardest. This class is all about cardio endurance and seeing how far you can push yourself before you feel as though you can’t go anymore. White has a schedule worked out, beginning at 9:45 a.m. and it ends at 11:30 a.m. Why not take a try at distance running around Lake Montebello and see what all the hype is about?
Yoga At Cylburn
Yoga at Cylburn is a great way to relax, unwind and meditate as you focus on centering your body. This event is free, so all you have to do is bring your yoga mat, a bottle of water, and an open mind in order to participate. You simply meet on the lawn and await your instructor’s arrival before you begin. All ages are welcome.
Walk to End Lupus Now
Walk to End Lupus Now is a charity event held on September 30 that is free to the public, however, upon signing up to participate in the walk, a donation is greatly appreciated. It’s a simple, easy walk around the Baltimore Inner Harbor and it’s a great moment for family and friends to jump in and participate. This walk is all about bringing awareness of the disease to the forefront and allowing people who suffer from the disease to be able to participate and gain strength from their family, friends and their community.
A Walk In The Park
Bridge, Park
If you love to walk, why not go for a change of scenery by participating in A Walk In The Park on October 1. A Walk In The Park is free for all ages as you venture on a Naturalist hike through the park. Along the way, you’ll be able to see beautiful pieces of fall landscapes, small animals and beautiful natural lighting throughout the course of the day. Why not come out and enjoy the fresh air?
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Jasmine Eppes is not only an accomplished copywriter, but she also enjoys the finer things in life such as traveling through the friendly skies and long walks to the wine fridge! She works as a Freelance Writer and enjoys taking on new creative projects whenever she has the chance.
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