Youfit Health Clubs Use a Holistic Approach to Health and Fitness

Youfit was founded in 2008 | © Youfit Health Clubs
Youfit was founded in 2008 | © Youfit Health Clubs
Photo of Michael LoRé
Sports Editor6 February 2018

J.J. Creegan was diagnosed with scoliosis when he was in seventh grade. Instead of opting for surgery and having to deal with the extensive rehabilitation that would follow, Creegan took matters into his own hands: he asked for a dumbbell set for his 12th birthday and made his first foray into weightlifting.

Creegan thought he could alter the alignment of his spine if he built up the muscles on one side of his back more than the other. While the result wasn’t attained—his spine still curves to the right to this day—weightlifting did give him valuable mental and physical confidence.

That personal story, fittingly, is what Youfit Health Clubs want their members to achieve by working out at their facilities. Each visit, no matter if it’s 15 minutes or two hours, is a victory. The clubs, with 113 locations across 14 states including Florida, Arizona, and Georgia, take a holistic approach to health, wellness, and fitness.

J.J. Creegan

“The need for instant gratification is a plague, particularly when it comes to your health,” said Creegan, who is Youfit’s chief operating officer. “It’s impossible to be me today and be a completely different person tomorrow, but we’re constantly chasing after that.

“I do believe in what I do today is going to impact what I do tomorrow, so it’s about being better tomorrow than I was today.”

Whether he’s talking about the future of the company or fitness goals, Creegan is focused on one day at a time. Simply “winning today” can result in a snowball effect into tomorrow, next week, the following month, or five years from now.

“One win leads to 10 different wins,” Creegan said. “If I can get you to show up to the club three days a week for three straight weeks, all of a sudden you’re going to eat better food, shop smarter, think about your sleep habits in a different way.

“It’s about momentum and you create momentum by creating positive action. We want to give people the opportunity to create good momentum and create good habits because one good habit will lead to 10 more, guaranteed.”

Youfit was founded by Rick Berks in 2008 in St. Petersburg, Fla. The budget-friendly health club chain offers memberships for as little as $10 per month. All members are able to take advantage of a YouCoach fitness assessment to determine fitness and health goals.

The club also offers a variety of group classes including Zumba, step, cycle, and even a SilverSneakers program for members 65 years or older. Equipment is color coded—purple for upper body, green for lower body—so first-time users aren’t overwhelmed by all of the machines.

© Youfit Health Clubs

“Despite [there being] more health clubs in our country than ever before, obesity is at its peak; we’re doing a really bad job as an industry,” Creegan said. “I think it’s because people try to complicate fitness and there’s stereotypes inside the gym, which are true.

“At Youfit there’s a dot inside the ‘O’ in the logo, and that represents building our clubs around you. We try to think about your experience at our clubs. We want it to be a place you can focus on yourself and not the person next to you. Everyone’s goals and intentions are different so we wanted to create a place that doesn’t judge or push people away and it gives them the space to do whatever is important to them.”

‘Green is Our Color’

There’s a lot of symbolism in the logo of Youfit Health Clubs. Not surprisingly, the chain of budget-friendly gyms and fitness facilities center around you, its members — there’s even a dot inside the ‘O’ to signify that — but the colors, especially green, hold important value as well.

Youfit not only emphasizes its members, but also prioritizes the environment. As they say, “Green is our color”.

“It’s pointless to make you healthy inside a 20,000-square-foot box, but outside our world is falling apart,” Creegan said. “If I’m going to help you live longer by being healthier, I’m going to try to give you a place to live longer on.”

Each of their 113 gyms across the United States focus on leaving the smallest environmental footprint as possible. Facilities boast recycling programs, high-efficiency air conditioners, energy-efficient tankless hot water heaters, poly-seal-insulated walls, energy-efficient lighting, and floors comprised of Nike Grind and other recycled rubber.

Being green was emphasized from the founding of the chain. Berks saw An Inconvenient Truth (2006) and thought it wouldn’t hurt to create greener and healthier gyms with the constant threat of global warming on the horizon.

“I’m all down for living on Mars, but I want to choose to live on Mars,” Creegan said. “I don’t want to be kicked out of Earth to live on Mars.”

Youfit offered non-members free workouts, games, raffles, and prizes on Earth Day 2017. The health clubs partnered with Earth Day Texas in Dallas and South Florida-based Heal the Planet Day to extend their green initiatives even further.

Travel and accommodation provided by Youfit Health Clubs

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