The Most Unique Fitness Classes In Toronto

Little Mermaid fans rejoice — there are now classes teaching swimmers how to become mermaids. Marielle Chartier Hénault, the owner of Aquamermaid, wanted to bring her love of mermaids to life in a fun, active, and inclusive environment. Aquamermaid classes are a fantastic form of exercise, toning glute, quad, and abdominal muscles, all the while squeezing in some cardio. The swimming pool also offers a low impact form of exercise that alleviates pressure from joints. Aquamermaid provides high-quality mermaid tails for swimmers, so all swimmers need are a bathing suit and a fun attitude.

Skyzone, the world’s first indoor trampoline park, offers fitness enthusiasts a deceivingly difficult cardio workout. Trampoline jumping boasts many benefits, including improved circulation, cardiovascular health, balance, coordination, and mental health. Skyzone offers classes for beginners and advanced trampoline jumpers focusing on strength, flexibility, coordination, and spatial awareness. Advanced classes also focus on individualizing movement, learning technique, and navigating through obstacle courses.

For those who want to experience both spinning and yoga, Spynga offers a fusion of both exercises, along with circuit training. Spynga is a community-oriented fitness studio that encourages its loyal following to live authentically. There are no mirrors in Spynga’s studios, creating a comfortable, friendly, and vibrant environment.

SURFSET Toronto offers a new way to challenge the body. SURFSET instructors lead their classes through yoga, high-intensity interval training, and cardio workouts on surfboards. Surfboards allow instructors to take a full-body approach, engaging core and stabilizer muscles. Classes focus on burning, building, and balancing muscles while developing core and leg strength, pectoral muscles, flexibility, and postural muscles. The founders and instructors at SURFSET have structured classes for optimal fat burn, muscle build, and improved balance.