5 Best Yoga Studios In Madrid Spain

If you’re in the midst of a hectic Madrid trip and you’d like to take a moment to slow down and relax, check out one of these fantastic yoga classes to get a little bit of zen back into your life.

1. Zentro Yoga

If you’re searching for variety, give Zentro Yoga a try, as they offer many different styles of yoga such as Yin, Vinyasa, Ashtanga, plus pilates and TRX classes. Just walking into the simple, light-filled studio with exposed brick walls will immediately create a sense of inner peace. You’ll be able to try out a variety of classes with different teachers in order to find out which style you enjoy the most. If you need some serious flow, a Vinyasa class with Almudena Sánchez will prove particularly invigorating. The studio also offers retreats and workshops on a regular basis.

Zentro Yoga, 28001, Calle de Claudio Coello, 5, 28001 Madrid, Spain, +34 635 82 22 37

The Natural Yogi

The Natural Yogi offers spring, summer and fall classes in the Parque del Buen Retiro. There’s nothing better than stretching and strengthening your core as birds chirp and the wind blows through your hair. What’s more, you don’t have to worry about not understanding Spanish instructions, as the classes are taught in English. Founded by Eliza Coolsma, the focus of these Vinyasa classes is on energy building, flow and movement. She offers options for beginners, advanced practitioners and even prenatal yoga for those expecting a little one. In the winter, classes are held in a charming little studio in the neighborhood of Malasaña. Eliza emits a sense of calm that makes you feel safe and well looked-after, and luckily she has a YouTube channel, so once you leave Madrid you can still do her classes at home.

Parque del Buen Retiro, Plaza de la Independencia, 7, 28001 Madrid, 915 30 00 41

2. City Yoga

City Yoga is one of Madrid’s largest yoga spots. Their 500-square meter space is made up of five different rooms and a reception area where you can enjoy natural juices or a healthy snack post-class. Whereas the studio mainly focuses on Ashtanga yoga, they also do mindfulness workshops and classes, and there are even special classes for kids and adolescents. Located right in the middle of the city center, City Yoga also has massages available if you’ve taken things a little too far in Ashtanga class.

City Yoga, Calle de los Artistas, 43, 28020 Madrid, 915 53 47 51

Viva Yoga Sculpt by Stacy Viva

Stacy Viva is a Californian living in Madrid, offering a very unique type of class: yoga with weights! Passionate about fitness, Stacy believes yoga should be about relaxation, but also about sculpting and toning your body. Her dynamic Viva Yoga Sculpt classes (offered in English and Spanish) work every muscle in the body over the course of just one hour. Stacy offers these classes at a few different studios around Madrid, like House of Beauty and iQtra, among others. Her unique energy will uplift you during class and inspire you to strengthen both your mind and body.

Viva Sculpt combines yoga with weight training

Tortuga Soul

Tortuga Soul offers dynamic Vinyasa yoga classes taught Melanie Maness Iznaola in both English and Spanish. Melanie, who spent many years working as an ER nurse, really understands the body and emphasizes form and injury prevention during her classes. Don’t be surprised if she identifies your ailments just by looking at your posture or stance, and of course, offers a pose or stretch that can help fix them. Melanie will challenge you to push your limits, but never in the name of sacrificing form. You can find her classes at Centro Namaste in the Northeastern part of town.

Centro Namaste, Calle Canoa, 15, 28042 Madrid, 639 20 87 21

Since you are here, we would like to share our vision for the future of travel - and the direction Culture Trip is moving in.

Culture Trip launched in 2011 with a simple yet passionate mission: to inspire people to go beyond their boundaries and experience what makes a place, its people and its culture special and meaningful — and this is still in our DNA today. We are proud that, for more than a decade, millions like you have trusted our award-winning recommendations by people who deeply understand what makes certain places and communities so special.

Increasingly we believe the world needs more meaningful, real-life connections between curious travellers keen to explore the world in a more responsible way. That is why we have intensively curated a collection of premium small-group trips as an invitation to meet and connect with new, like-minded people for once-in-a-lifetime experiences in three categories: Culture Trips, Rail Trips and Private Trips. Our Trips are suitable for both solo travelers, couples and friends who want to explore the world together.

Culture Trips are deeply immersive 5 to 16 days itineraries, that combine authentic local experiences, exciting activities and 4-5* accommodation to look forward to at the end of each day. Our Rail Trips are our most planet-friendly itineraries that invite you to take the scenic route, relax whilst getting under the skin of a destination. Our Private Trips are fully tailored itineraries, curated by our Travel Experts specifically for you, your friends or your family.

We know that many of you worry about the environmental impact of travel and are looking for ways of expanding horizons in ways that do minimal harm - and may even bring benefits. We are committed to go as far as possible in curating our trips with care for the planet. That is why all of our trips are flightless in destination, fully carbon offset - and we have ambitious plans to be net zero in the very near future.