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20 Things to Do in Rome in Your Twenties

Colosseum morning in Rome, Italy. Exterior of the Rome Colosseum.
Colosseum morning in Rome, Italy. Exterior of the Rome Colosseum. | Vlas Telino studio / Shuttersock

It may be a city of ancient ruins, historic churches and age-old monuments, but Rome is far from past it. The Eternal City is bursting with life and full of things for people of all ages to see and do. 20-somethings in particular should check out this list of essential activities for young people in Rome.

Check out some of the fun activities that you can do in Rome!

Tour the city by scooter

Historical Landmark

Rome, Metropolitan City of Rome Capital, Italy
sprivite / Unsplash

Starring in your very own Audrey Hepburn moment and exploring the city by scooter is a must for any 20-something visiting Rome. Not only does this retro mode of transport afford sightseers the freedom to choose their own itinerary and cover more ground more quickly, it also has the added benefit of sidestepping the patchy public transport system entirely. Bonus points if it’s a Vespa.

Discover the restorative power of a Roman breakfast

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Italian sweets Maritozzo.
pariwat pannium / Unsplash

American-style pancakes are hard to come by in Rome while the full-English is pretty much non-existent. With breakfast a traditionally sweet affair, a cappuccino and cornetto is often the hangover cure of choice for many young Romans. The cappuccino provides a decent caffeine hit without the bitterness of an espresso (which may be too much for delicate stomachs to handle), while the cornetto supplies fat and sugar to help replenish energy levels.

Teach English

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Taking notes in a notebook
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While most language schools are looking for qualified teachers, any mother tongue speaker can help eager Italians brush up on their English language skills. Many expats and international students earn a little pocket money by giving private lessons or conversation practice. For those with zero teaching experience, a language exchange is the way to go.

Learn how to cook

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Chocolate on a croissants
Filippo Ghiglioni / Unsplash

Learn how to make pasta like an Italian with one of the many cooking classes on offer throughout the city. Discover how to recreate your favourite dish at home, whether it’s pasta, pizza or tiramisù.

Hire a four-person bike in Villa Borghese

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Villa Borghese, Piazzale Napoleone I, Rome, Metropolitan City of Rome, Italy
Gabriella Clare Marino / Unsplash

After visiting Galleria Borghese and the important artworks on display there, go for a change of pace and hire a bike to explore the surrounding gardens. More specifically, a four-person bike. Aside from one or two hilly sections, most of the park is flat making this a fun and easy way to get around.

Hang out in Monti with a bottle of cheap wine

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Nice glass of bubbly wine
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Piazza della Madonna dei Monti, informally known as the piazzetta (little piazza), is a popular meeting place for young people in Rome. Get there early-ish to ensure a seat at the base of the fountain and mix with the locals over a glass or two of cheap, but full-flavoured wine. (This summer the mayor banned drinking outside after 10pm, although enforcement of the rule appears infrequent if non-existent, so be aware).

Choose your football club

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Football on the grass
Wesley Tingey / Unsplash

S.S. Lazio might have been around for longer (27 years longer to be precise), but A.S. Roma fans are quick to claim their club as the one true football team of Rome. The Roma-Lazio rivalry is one of the most entrenched in the sport so newcomers should quickly choose their tribe, sky blue or yellow and red.

Take a daytrip

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Trevi Fountain, Rome, Italy
Chris Czermak / Unsplash

Rome’s central location makes it ideal for daytripping. Head to Tivoli for stunning Renaissance gardens, Orvieto for an ornate Gothic cathedral or any of the Castelli Romani for local delicacies. With many lovely beaches less than an hour’s journey from Rome, spending a day at the seaside is also a must.

See some live music

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Close up of Microphone
israel palacio / Unsplash

For big name concerts head to Auditorium Parco della Musica, PalaLottomatica and the Circus Maximus. For smaller artists and local bands take a trip to the bars and clubs of Pigneto and San Lorenzo.

Run along the lungotevere

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People exercising on the banks of the River Tiber in Rome, Italy
Gabriella Clare Marino / Unsplash

Cutting through the centre of Rome is the Tevere, or Tiber river. Historically, the river would regularly flood which eventually led to the construction of embankments to protect the city. Known as the lungotevere, the high stone walls also shield the river from the chaos of the city, making it a scenic spot to take a leisurely walk or even work out.

Go vintage shopping in Monti

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An assortment of vintage items
Eduardo Rodriguez / Unsplash

If the designer shops of Via dei Condotti and the surrounding Spanish Steps area will blow the budget, then check out the vintage shops of Monti instead. Find high quality leather bags and shoes at King Size, branded vintage items at Pulp, and items by the kilo at Pifebo.

Sample the street food scene

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Burger on plate
robinstickel / Unsplash

Portable, tasty and budget friendly, street food is a great choice for the young traveller. Supplì, trapizzini, porchetta-stuffed sandwiches and pizza by the slice are just a few dishes on the street food menu in Rome.

Take a date to Gianicolo

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View from the hills of Rome
morgane_bedel / Unsplash

As the second highest hill in the city, the Gianicolo, or Janiculum, offers one of the best panoramas of Rome. Head there at sunset to see a captivating golden glow descend on the skyline, shortly followed by an enchanting emerald glow as the lights of the nearby Fontana dell’Acqua Paola are switched on. A perfect date-night spot.

Finish a deadline at Anticafé

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Taking notes in a notebook
uns__nstudio / Unsplash

When impending deadlines loom, head to Anticafé, (or another of Rome’s internet cafes and co-working spaces) to get the job done. At Anticafé, students, freelancers and entrepreneurs pay by the hour for a modern yet cosy, and most importantly quiet working space. Coffee, tea, pastries and other snacks are all included in the hourly rate.

Make a vulgar mistake in Italian

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While making mistakes is an essential part of learning any new language, some errors are more embarrassing than others. Unfortunately, avoiding those ‘ground-swallow-me-up’ moments is almost impossible for Italian learners; especially when scopare means ‘to sweep’ but is also a vulgar word for having sex. Beware of false friends too; preservativo doesn’t mean preservative (that would be consvervante) but rather ‘condom’.

See a film at an open-air cinema

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Movie machine playing on a screen
Jeremy Yap / Unsplash

As warm summer evenings arrive in Rome, different sites across the city transform into open-air cinemas. See a film under the stars at Isola Tiberina, a tiny island on the river, or catch a showing at Casa del Cinema in the leafy setting of Villa Borghese. Alternatively, seek out one of the screens that pop up in piazzas across Rome, with Piazza San Cosimato in Trastevere the most popular.

Sip on cocktails at a speakeasy bar

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Drinks at a bar
Jakub Dziubak / Unsplash

Hidden behind some of the most ordinary-looking doors across Rome are secret speakeasy bars. Serving up inventive cocktails in exclusive settings, these underground bars often require a password so check online beforehand.

Window shop at Rome’s luxury boutiques

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Fashion at a window in Rome
anna_vi_travel / Unsplash

The luxury boutiques of Armani, Dolce & Gabbana and Prada might not be the best places to shop for the budget-conscious, but that’s not to say they’re not worth a visit. Partake in a little window-shopping and decide what to buy when fame and fortune do eventually appear.

Have a night out in Trastevere

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Trastevere, Rome, Metropolitan City of Rome Capital, Italy
Gabriella Clare Marino / Unsplash

As evening descends on the Trastevere neighbourhood, so does Rome’s young crowd. By night-time, the area is packed with Romans, tourists and international students, all in search of a good time. Grab a beer or bottle of wine and hang out in Piazza Trilussa, or try out some of the district’s best bars.

Invest in quality Italian craftsmanship

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Whether it’s traditional leather bags, artisanal ceramics or handmade jewellery, Rome has many boutiques and independent stores offering top quality Italian craftsmanship. Invest in a statement piece now and it will serve you for years to come.

About the author

Emma’s first trip abroad without the safety net of responsible adults may have involved an expired passport and a suitcase of badly chosen clothes, but it certainly whet her appetite for travel. In 2014, after two previous trips to the Eternal City, Emma was inspired to pack up her desk and leave her PR and Marketing job to experience Rome as a local. Now, she does her best to live, breathe and especially eat the Roman lifestyle, all while managing to simultaneously improve and worsen her Italian language skills.

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