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Just a few kilometres from bustling São Paulo lie many places of stunning natural beauty – with adrenaline-pumping activities – that will keep you both on your toes and at one with the wilderness. If you want to get away from the crowded city streets, try these seven destinations where you can spend the day, enjoy the fresh air and restore your energy at once.

Socorro

The city of Socorro is only 130 kilometres (80 miles) from São Paulo and offers lots of interesting activities for those seeking adventure. In addition to kayaking, canoeing and mountain climbing, one of the most interesting attractions is the Gruta do Anjo, a former mining cave. You can rent pedal boats to enter the cave and explore the surroundings.

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Gruta do Anjo, Estrada Socorro/Munhuz, Rancho Alegre, Socorro, São Paulo Brazil

Zip line in Pedra Bela

Church

Zip line in Pedra Bela
© Alberto/Flickr
Just an hour-and-a-half from São Paulo, Pedra Bela is breathtaking even if you skip the zip line altogether. It is not for everyone, however – you need to be physically fit to scale the mountain and view the small church, perched atop one of the largest stones in the region. The zip line at Pedra Bela is said to be the longest in Latin America at 1,900 metres (6,233 feet).

Zu Lai Temple

Buddhist Temple

Zu Lai Temple
© Eliane Kobayakawa/ Flickr
For those who want to spend a more reflective day, the Zu Lai Temple, located less than 30 minutes from São Paulo, is the place to go. It is the biggest Buddhist temple in South America, with beautiful gardens and temples, and worth a visit even for those uninterested in meditation classes, which seem to spring up on Sunday out of nowhere, with visitors invited to join in. Visitation hours for non-Buddhists are Tuesday–Friday from 12PM–5PM and Saturdays, Sundays, and holidays from 9AM-5PM.

Wine route in São Roque

Although not as famous as the wine produced in the Southern region of Brazil, the varietals processed here in São Roque are so popular with São Paulo residents that the city created a wine route with 31 establishments open for visitation and wine tasting. Between January and February these wineries allow visitors to go out to the grape vines, pick their own grapes and “produce” their own wine the old-fashioned way: by squishing the grapes with their bare feet. In October the wineries offer a wine tasting festival along with the region’s production of artichokes.

Embu das Artes

Store

Embu das Artes
© Dennis Ramos/Flickr
A haven for painters, sculptors, writers and musicians who have fled the noisy, crowded city of São Paulo, Embu das Artes is today a mega arts and crafts complex, where you can find everything from pottery to hand-woven textiles, poetry readings and writers selling their books on street corners, and musicians playing jazz and blues in doorways. There is a vast selection of artisans from all over Brazil, with their studios open to visitors.

Balloon rides

Balloon rides
© Dennis Fidalgo/Flickr
Known as the skydive capital of Brazil, Boituva has received a lot of press exposure for its balloon trips over the region. For those scared of heights, Boituva is still a beautiful place to visit, with its rolling hills and beautiful landscape. The balloon rides last anywhere from 30 to 50 minutes and you usually have to confirm the trip the night before, due to changing weather conditions. If you prefer to skydive, there is a centre specialized in the sport with certified instructors. The city has the only “airport” totally devoted to skydiving and paragliding in Brazil. The balloon tours also depart from nearby.

Guarujá

Guarujá
© Kitty Mamba/Flickr
Of the many beaches along the state of São Paulo’s coastline, Guarujá is the one often chosen by tourists from São Paulo city who want to spend a day at the beach. Approximately two hours from the capital, the beachfront offers a wide selection of restaurants and bars which quickly fill up in the afternoon. The white sand and relatively calm waters attract both beachgoers and those looking to practice water sports.
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