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If there’s a place for adrenaline junkies, it’s South and Central America. Book your place on one of these Culture Trip adventures and let us give you an experience you won’t forget.

From white-water rafting through the jungle in Costa Rica and horse riding in the Ecuadorian Andes, to snorkelling with sharks in the Galápagos Islands and river tubing in Colombia, South and Central America are an adventure lover’s paradise. With tropical rainforests, snow-capped mountains, volcanic islands and pristine beaches, the landscapes are as diverse as they are spectacular. Tempted? Here’s our selection of the best adventure holidays from Culture Trip in South and Central America.

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Espanola Island in the Galapagos with many sea-lions sleeping on a beach.

Snorkelling with sea lions and sea turtles around the Galápagos Islands

Ever wanted to go snorkeling and scuba diving with sharks, sea lions and sea turtles? If so, then consider joining this five-day overland trip to the Galápagos Islands – an archipelago around 1,000km (621mi) off the coast of mainland Ecuador. Follow in the footsteps of Charles Darwin as you spot marine iguanas and blue-footed boobies on San Cristóbal, hike through rugged volcanic landscapes and cactus forests on a remote, uninhabited island, and safely observe white-tipped reef sharks while kayaking or stand-up paddleboarding in the Itabaca Channel. An optional excursion to Kicker Rock gives you the chance to experience one of the best snorkelling and scuba diving spots in the Galápagos.

From US$1191.2 Next available from 12th Mar 2025 Secure your spot with a low deposit
Trip highlights and details
STARTS AT Bali, Indonesia
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ENDS AT Lombok Island, Indonesia
DURATION 12
GROUP SIZE 18
PHYSICAL RATING
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The snow-capped Cotopaxi Volcano at dusk with mist hanging over it

Horse riding, volcano hiking and cycling in Ecuador

Mainland Ecuador boasts some of South America’s most spectacular scenery, including glacier-capped volcanoes, enormous waterfalls and tropical rainforest. Horse riding in Cotopaxi National Park and hiking around the Laguna Limpiopungo while staying overnight in a traditional mountain hacienda are just two of the highlights of this eight-day adventure. Hiking around the rim of the emerald green Quilotoa crater lake, cycling the Baños Waterfall Route and white water rafting through the Amazon on the Jatunyacu River are exhilarating activities on the agenda. You’ll also have an opportunity to ride the Swing at the End of the World, which offers jaw-dropping views of the Tungurahua volcano and the sweeping valley below.

From US$1954.15 Next available from 15th Mar 2025 Secure your spot with a low deposit
Trip highlights and details
STARTS AT Quito, Ecuador
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ENDS AT Quito, Ecuador
DURATION 8
GROUP SIZE 16
PHYSICAL RATING
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Kayaking on Lake Atitlan in Guatemala

Central America has plenty to offer adventurous travelers. This five-day trip to Guatemala includes a hike up to the summit of Pacaya volcano, where you’re rewarded with pizza and marshmallows cooked over molten lava. Next, you’ll travel to Lake Atitlan, a volcanic crater lake that’s surrounded by traditional Mayan villages. You’ll hit the water on a kayak tour, paddling among the lush gardens that line the lakeshore. Adrenaline junkies won’t want to miss the optional activity of ziplining over the water, too.

From US$1104.15 Next available from 12th Mar 2025 Secure your spot with a low deposit
Trip highlights and details
STARTS AT Guatemala City, Guatemala
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ENDS AT Guatemala City, Guatemala
DURATION 5
GROUP SIZE 18
PHYSICAL RATING
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Maja Proescholdt contributed additional reporting to this article.

If you click on a link in this story, we may earn affiliate revenue. All recommendations have been independently sourced by Culture Trip.
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