5 Energising Wellness Experiences In New York

Even the most enamored fans of New York need a break from its infectious energy now and again. These 5 reviving wellness experiences will help you find some balance despite the city’s frenetic pace – and if you’re visiting for the weekend, this slow travel-themed package has got you covered.

1. New York Botanical Garden

Botanical Garden, Park

Fountain and tropical garden inside the Enid A. Haupt Conservatory in the New York Botanical Garden in the Bronx.

Despite being in the heart of the concrete jungle, you’re still within easy reach of the real thing (well, almost). The New York Botanical Garden is an advocate for the plant kingdom and boasts 250 acres of lush gardens, complete with 50 speciality gardens and more than one million plants.

2. Central Park 5k Fun Run

Park

Step away from the honking horns and fumes of the streets and explore the lush sprawling hills of Central Park on a 5k fun run. Tour guides will lead you on a running tour that weaves past the park’s most famous landmarks, including the John Lennon Strawberry Fields memorial, the Great Lawn, and the Bethesda Fountain overlooking the lake. The fresh air and manicured landscapes are definitely superior to the treadmill in a dingy hotel gym.

3. Vinyasa Yoga Class

Architectural Landmark

Refresh your mind, body and soul at a Vinyasa Yoga Class taking place in an iconic landmark building in the heart of New York City’s Soho district. Combine measured breathing and a variety of standing and seated postures in order to reach and maintain a state of relaxation. All you need to bring is yourself – yoga mats and props are provided along with hot tea.

5. Walking Tour of Central Park

Park, Zoo

Whether it’s your first time in Central Park or your 99th visit, a walking tour of NYC’s favorite green space is an itinerary essential. A former park employee will guide you past landmarks, movie locations, and other places of cultural significance, providing insider insights that help you appreciate the space in a deeper way. By the time two hours have passed, you’ll feel serene and ready to hit the city’s sights again.

Since you are here, we would like to share our vision for the future of travel - and the direction Culture Trip is moving in.

Culture Trip launched in 2011 with a simple yet passionate mission: to inspire people to go beyond their boundaries and experience what makes a place, its people and its culture special and meaningful — and this is still in our DNA today. We are proud that, for more than a decade, millions like you have trusted our award-winning recommendations by people who deeply understand what makes certain places and communities so special.

Increasingly we believe the world needs more meaningful, real-life connections between curious travellers keen to explore the world in a more responsible way. That is why we have intensively curated a collection of premium small-group trips as an invitation to meet and connect with new, like-minded people for once-in-a-lifetime experiences in three categories: Culture Trips, Rail Trips and Private Trips. Our Trips are suitable for both solo travelers, couples and friends who want to explore the world together.

Culture Trips are deeply immersive 5 to 16 days itineraries, that combine authentic local experiences, exciting activities and 4-5* accommodation to look forward to at the end of each day. Our Rail Trips are our most planet-friendly itineraries that invite you to take the scenic route, relax whilst getting under the skin of a destination. Our Private Trips are fully tailored itineraries, curated by our Travel Experts specifically for you, your friends or your family.

We know that many of you worry about the environmental impact of travel and are looking for ways of expanding horizons in ways that do minimal harm - and may even bring benefits. We are committed to go as far as possible in curating our trips with care for the planet. That is why all of our trips are flightless in destination, fully carbon offset - and we have ambitious plans to be net zero in the very near future.