12 Cool Workout Classes to Take in NYC for a New You
While we’re sure you’re great the way you are, the new year tends to inspire a desire to create a new you. If last January taught us anything, it’s that in order to stay inspired, you have to keep things interesting. Achieve all of your #healthgoals this year at New York City’s 12 coolest workout classes to take for a new you.
1. Intention class at MNDFL
A healthy mind makes for a healthy life. Get your brain to boot camp at MNDFL, a meditation mini-chain with locations in Greenwich Village, the Upper East Side, and Williamsburg. At the studio’s Intention class, you’ll develop an intention that’s specific to you in a 30-, 45-, or 60-minute session.
2. Hip-hop yoga at Y7 Studio
Not your average yoga spot, Y7 Studio is great for people who are more into pop culture than crow poses. Snag the Insta-famous studio’s New Client Special (three classes for just $45), and discover that even you can become a yogi with the right playlist.
3. Yoga at New Love City
Yoga Studio
5. Uplift Studios
Fitness Studio, Gym
6. Fitness
Put your guilty pleasure to good use at 305 Fitness, a Miami-inspired dance cardio studio that considers your wild clubbing days a workout warm-up. Soundtracked by a live DJ, the studio’s 55-minute classes combine dance moves, high-intensity interval training, and drills to make you dance like no one is watching.
Multiple locations in New York, NY, USA
https://www.instagram.com/p/BbHrl9Tgcvq/?hl=en&taken-by=305fitness
7. PRAMA at AG6 Asphalt Green
Gym
8. modelFIT Sculpt at modelFIT
Gym
9. The Class by Taryn Toomey
Yoga Studio, Park, Fitness Studio
10. Bounce at Bari Studio
Gym
11. AquaCycling at AquaStudio
Fitness Studio, Gym, Swimming Pool, Health Spa
12. Intro to Climbing at Brooklyn Boulders
Sports Center
Climb your mountain in 2018—but maybe start with a smaller-scale rock wall at the popular Brooklyn Boulders. Here, you’ll learn the ropes before tackling the 22-foot-tall (6.7 meters) climbing walls and 22,000 square feet of climbing space. Much like the figurative (or literal) mountain set in your sights, this workout may seem daunting, but the view from the top makes all of your work worthwhile.
Brooklyn Boulders, 575 Degraw St, Brooklyn, NY, USA, +1 347 834 9066
https://www.instagram.com/p/BawzvxOBw86/?hl=en&taken-by=brooklynboulders
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