Best Yoga Studios in Stockholm

Yoga
Yoga | ©livnir/Flickr
Judi Lembke

Swedes love yoga as much as the rest of the world and Stockholm is absolutely crawling with top-notch yoga studios that offer one-off classes and expert teachers. Most Swedes speak English so it’s not a problem if you don’t speak Swedish – and there are quite a few classes that use English as the language of instruction. Get ready to stretch, hold a pose, and find your inner well-being!

1. Yogayama

One of Stockholm’s most popular yoga studios, Yogayama, is located in Stockholm’s posh Östermalm district but that doesn’t mean it only caters to the city’s elite. The studio, which opened in 2004, offers a number of different yoga disciplines and prides itself on its sense of community. There’s also an excellent restaurant on the second floor serving organic or locally sourced food, as well as regular evening events.
Yogayama. Jungfrugatan 8, Stockholm. + 46 8-660 88 60

Synergy | ©Jasmine Kaloudis/Flickr

2. Urban OM

Styled on New York yoga studios, Urban OM classes are mostly held in English and are known for their playful, relaxed nature. Don’t be fooled, though – the instructors are serious about what they do and classes run the gamut from basic or Kundalini yoga to therapeutic yoga and meditation.

Urban OM. Wallingatan 20-22, Stockholm. +46 8 410 23 990

Yoga beginners probably won’t be this flexible | ©Barry Silver/Flickr

3. AcroYoga

3. AcroYoga
©Kristin Wall/Flickr

The teachers might be Swedish but they all did their training in English so language is not a problem at AcroYoga – in fact, roughly 50% of classes are offered in English. There are Friday drop-in classes, as well as everything from weekend getaway courses and workshops to Thai massage and acrobatics.

AcroYoga, Globala Gymnasiet, Hornsgatan 93, Stockholm. + 46 70 660 88 45

AcroYoga | ©Kristin Wall/Flickr

4. Altromondo Yoga

With instructors coming from a variety of backgrounds, such as physical therapy and dance, Altromondo focuses on overall wellbeing for everyone. As such, it offers both private instruction and group classes, including ones for pregnant women, those with physical challenges, and men only.
Altromondo Yoga. Grev Turegatan, Stockholm. +46 70-827 12 82

Pregnancy yoga | ©Brian Tomlinson/Flickr

5. Hot Yoga Stockholm

Formerly Bikram Yoga Stockholm, the name of this place says it all. Hot Yoga Stockholm offers bikram as well as other classes, all within the Ghosh tradition, where all yoga is performed in a heated room. The teachers are renowned throughout the city for being helpful as well as challenging. Bring plenty of water and towels – the heat is on.

Hot Yoga Stockholm. Gotlandsgatan 53 B, Stockholm. + 46 8 615 14 15

Yoga is good for the mind as well as the body | ©Ryan Hyde/Flickr

Culture Trips launched in 2011 with a simple yet passionate mission: to inspire people to go beyond their boundaries and experience what makes a place, its people and its culture special and meaningful. We are proud that, for more than a decade, millions like you have trusted our award-winning recommendations by people who deeply understand what makes places and communities so special.

Our immersive trips, led by Local Insiders, are once-in-a-lifetime experiences and an invitation to travel the world with like-minded explorers. Our Travel Experts are on hand to help you make perfect memories. All our Trips are suitable for both solo travelers, couples and friends who want to explore the world together.

All our travel guides are curated by the Culture Trip team working in tandem with local experts. From unique experiences to essential tips on how to make the most of your future travels, we’ve got you covered.

close-ad
Edit article