By making time in your busy schedule that’s devoted specifically to self-care, you can actively lower the stress-producing hormone called cortisol, according to a recent report in Psychology Today. But you don’t need science to sell you on an at-home spa-day, because who doesn’t want to feel and look better without even leaving your bathroom?
These treatments have you covered from head-to-toe, (literally) so you can spend an afternoon exfoliating, polishing, and nourishing, or you can choose to do them ad hoc, whenever you feel like a little pick-me-up. In either case, create a luxe at-home spa experience by unplugging for the duration of your treatment. Deep breathing from your abdomen can help make sure your lungs receive enough oxygenated air, lowering your cortisol levels and easing anxiety, according to a report published by the Harvard School of Medicine.
Products on this list help increase cell turnover, plump and hydrate skin, feed hair, and smooth feet, diminish the appearance of cellulite and much more. So, get ready to relax, and create an indulgent at-home spa experience in the privacy of your own flat.
This award-winning cleansing balm from the Hungarian beauty and skincare line Omorovicza contains Hungarian Moor Mud, rich in minerals to multi-task: use it to cleanse skin, removing makeup and impurities and also to hydrate. After treatment, skin will be nourished, plump, and supple.
Containing Lactic Acid, a gentle AHA (alpha hydroxy acid) derived from corn sugar, this skyn ICELAND peel helps exfoliate skin gently. The natural ingredients soothe irritation, help provide antibacterial protection, and also remove any flakiness that results from dry skin.
If you’ve yet to try a sheet mask get on board. This BeautyPro mask is lightweight, but penetrates deep into your skin’s pores to help regenerate skin cells.
After you’ve cleansed, exfoliated, and hydrated the skin, give it an added bonus with Omorovicza’s Oxygen Booster. A water-gel base helps deliver oxygen molecules to skin cells to smooth and refine fine lines. In other words, this is nature’s Botox.
Another product from the skyn ICELAND line, Hydro Cool Friming Neck Gel helps you achieve a flawless décolleté.
Seal in your facial at-home spa treatments with Liz Earle’s moisturizer, rich in omega-3, GLA, and antioxidants to naturally help your skin absorb nutrients.
This delicate but effective body oil from Omorovicza is an antidote to puffy, scarred, and dry skin. The citrus scent will invigorate tired muscles and soothe tired limbs.
COLLISTAR Talasso-Scrub uses a blend of 90 marine salts of different grain sizes, as well as pure aromatic essential oils to help refine the appearance of cellulite.
Macadamia oil and argan oil along with tea tree oil, chamomile oil, aloe and algae extracts make this hair mask an indulgent hair experience, restoring hair’s elasticity and sheen.
Can’t fit an at-home spa treatment into your day? No problem. This gentle, yet effective face mask works while you sleep. Neroli and sweet orange oils guarantee you’ll wake up glowing.
STARSKIN®’s Magic Hour™ foot mask socks deliver baby soft feet. Just slip on a pair and let sit for 60 to 90 minutes. Over the next 7 to 10 days, the natural lactic acid, softening soybean, and brightening Acerola will remove callused skin and cracked heels, leaving you with baby soft feet.