The Best Spa and Wellness Hotels to Book in Pärnu, Estonia

Hedon Spa and Hotel offers an exceptional array of pampering options
Hedon Spa and Hotel offers an exceptional array of pampering options | Courtesy of Hedon Spa and Hotel / Expedia
Culture Trip Travel Team

Looking for some R&R in Estonia? Discover the best spa hotels and wellness retreats in Pärnu, Estonia’s historic spa town beside the Baltic Sea.

Dubbed Estonia’s summer capital, the city of Pärnu is famed for its sandy beach, colourful 19th-century timber villas and picture-perfect promenade. While the cool waters and fresh sea breeze of the Baltic may be healing in their own right, Pärnu also has a long history as a spa resort. From age-old Estonian sauna rituals and tranquil “silent spa” days, Pärnu’s spa hotels promise to leave you feeling refreshed.

1. Estonia Resort Hotel & Spa


ESTONIA Resort Hotel & Spa
Courtesy of ESTONIA Resort Hotel and Spa / Expedia

For a luxurious contemporary spa experience with ancient Estonian folk wisdom, make a beeline for Estonia Resort Hotel & Spa. In addition to discovering nine different saunas, you can take part in traditional sauna rituals – which involve the use of a “whisk”, usually made of birch twigs, to stimulate circulation – and herbal baths packed with local plants, such as mint, blackcurrant and lemon balm. For a bonus adventure, try a floating session in the Dead Sea pool. The Pärnu waterfront is just a five-minute walk away.

2. Pärnu Hotel


Pärnu Hotel_d2d5372c
Courtesy of Pärnu Hotel / Expedia

A prime location in the town centre may be what first draws you to Pärnu Hotel, but a look beneath the surface reveals both a fascinating history and a decadent spa. The hotel is set on the former site of the Endla Theatre, from the balcony of which the Estonian Declaration of Independence was proclaimed in February 1918. Today, the hotel is one of many in Pärnu, but is hard to beat when it comes to enjoying some much-needed pampering: manicures, massages, facials, hairdressing and sauna sessions are all on offer in the numerous treatment rooms.

3. Villa Ammende


Villa Ammende_9e966e0a
Courtesy of Villa Ammende / Expedia

Fancy a private sauna in your hotel suite? At Villa Ammende, this can become a reality. Once the luxurious summer home of Hermann Leopold Ammende – one of Pärnu’s wealthiest magnate merchants – it is now among the swishest accommodation options in town. The Art Nouveau exterior is also reflected in its early 20th-century interior, decked out with antique furniture, chandeliers and paintings from the era. Post-sauna, hang out on a comfy bean bag at the Garden Cafe, or stop by for afternoon tea in Villa Ammende’s elegant “boudoir” tea room.

4. Strand Spa & Conference Hotel

Spa Hotel

Strand Spa & Conference Hotel-f4864924
Courtesy of Strand Spa and Conference Hotel / Expedia

If getting away from it all is at the top of your agenda, Strand Spa & Conference Hotel fits the bill. Though the beach is just a 15-minute walk away, you could easily spend a tranquil few days here without even stepping off-site. The hotel spa offers a Finnish sauna, massage pool, steam room and cold water barrel (for icy dips), while the restaurant and lobby bar will keep you fed and hydrated with international cuisine and decadent cocktails. To add a little competitive spirit to your stay, head out to the 18-hole mini golf course.

5. Hotell Tammsaare


Hotell Tammsaare
Courtesy of Hotell Tammsaare / Expedia

Come back from Estonia looking and feeling your best, courtesy of the beauty salon at Hotell Tammsaare – whether you’re in the market for a massage, facial, manicure or cut and blow-dry. For the ultimate wellness getaway, book one of the hotel packages that give you access to Tervise Paradiis, an extensive spa and waterpark complex, just two minutes down the road. Prefer total seclusion for your spa experience? Choose one of the hotel’s deluxe rooms with a private sauna.

6. Rannahotell


Courtesy of Rannahotell / Expedia

To truly experience Estonia’s summer capital, it’s essential to spend some time on the sands of Pärnu Beach. Perched on the seafront, overlooking the Baltic, Rannahotell is hard to beat when it comes to easy access to the beach – not to mention the sweeping sea views from many of the rooms. Head to the on-site Anika Spa for detox body wraps, aromatherapy massages and soothing foot baths. Finish the day at the elegant on-site restaurant, where you can sample local delicacies including Estonian cheeses, okroshka (raw vegetable) soup and fresh halibut.

7. Hedon Spa & Hotel


Hedon Spa and Hotel
Courtesy of Hedon Spa and Hotel / Expedia

Set amidst landscaped grounds, Hedon Spa & Hotel occupies the handsome Neoclassical building constructed to house Pärnu’s famous mud baths in 1927. As its name suggests, Hedon is all about self-indulgence. Indeed, the array of pampering options on offer here is exceptional. Savour some downtime in the steam room and Finnish sauna; book in for a North African hammam ceremony; or take in some winter rays at the Sun Spa. You can even book into the Silent Spa, where noise is kept at a minimum for you to enjoy peaceful contemplation.

8. Tervise Paradiis

Spa Hotel

Tervise Paradiis_9f68a5e1
Courtesy of Tervise Paradiis / Expedia

“Fun for all the family” may be something of a clichéd marketing phrase, but it holds true for Tervise Paradiis. Whether your idea of relaxation is enjoying a honey massage and an herbal bath or whizzing down a waterslide before a high-stakes game of ten-pin bowling, you’ll find your bliss here. Back at your room, breathe in the healing sea air from your balcony (complete with views over the beach) and, if you’ve booked a suite, continue the spa session in your own private sauna.

Looking for somewhere different to stay? Book into one of the best all-round hotels in Pärnu, or opt instead for one of the top spa and wellness hotels in the whole of Estonia. For more Estonian inspiration, check out the top things to see and do in Pärnu; if you can’t wait, experience this Baltic nation from your living room.

Culture Trips launched in 2011 with a simple yet passionate mission: to inspire people to go beyond their boundaries and experience what makes a place, its people and its culture special and meaningful. We are proud that, for more than a decade, millions like you have trusted our award-winning recommendations by people who deeply understand what makes places and communities so special.

Our immersive trips, led by Local Insiders, are once-in-a-lifetime experiences and an invitation to travel the world with like-minded explorers. Our Travel Experts are on hand to help you make perfect memories. All our Trips are suitable for both solo travelers, couples and friends who want to explore the world together.?>

All our travel guides are curated by the Culture Trip team working in tandem with local experts. From unique experiences to essential tips on how to make the most of your future travels, we’ve got you covered.

Culture Trip Spring Sale

Save up to $1,100 on our unique small-group trips! Limited spots.

Edit article