7 Hangover Cures From Bulgaria

People get drunk all over the world but they fight the hangover on the next day in different ways. If you have gulped down too many vodkas on your trip to Bulgaria, why not try to neutralize the next-day headache with these Bulgarian cures believed to help your wretched, pulsating head?

Tripe soup

Tripe soup is the ubiquitous hangover remedy in Bulgaria. On an early Saturday or Sunday morning, there will be people all over the country eagerly slurping it at restaurants with a lot of added garlic and hot chili pepper on top (these two ingredients are served in separate bowls so everyone can add as much as they like). The liquid, salt and proteins from the soup are believed to help the body recover.

Sour cabbage juice

Beer

Drinking beer after a night with too much alcohol is like fighting fire with fire but for some reason, Bulgarians believe that this remedy actually works. Maybe the secret is that it makes you drunk again, so that you don’t feel the negative side effects of last night’s over-indulgence. When a Bulgarian counts on a glass of beer in the morning, this is rarely their last beer of the day.

Ayran

Ayran is a common Balkan non-alcoholic drink made of yogurt, water, and salt. Its curative effect might lie in the fact that it restores the liquid balance in the dehydrated body, and also supplies it with salt.

Tarator

Tarator is the Bulgarian national cold summer soup. It is based on ayran but also contains finely chopped or grated cucumbers, garlic, walnuts, dill, and sunflower oil. Its effect is similar to that of ayran.

Fatty meat

There is an urban legend that if you send a really, really greasy piece of meat down your gut, like the fattiest cut of steak you can find, then it will somehow magically interfere with the mess in your stomach and put an end to the dizziness and nausea. Despite the lack of consistency in positive results, this continues to be a popular hangover cure in Bulgaria. It has another, better use, however. Greasy food is known to be a perfect pre-drinking food since it is harder to get drunk when you’ve had a substantial meal beforehand.

Aspirin

Although aspirin is more or less an international hangover cure, in Bulgaria, it is rarely taken just by itself. Bulgarians won’t simply depend on medication to get themselves out of their hungover state, and will usually combine it with one or more of the local remedies mentioned above, just in case.

Since you are here, we would like to share our vision for the future of travel - and the direction Culture Trip is moving in.

Culture Trip launched in 2011 with a simple yet passionate mission: to inspire people to go beyond their boundaries and experience what makes a place, its people and its culture special and meaningful — and this is still in our DNA today. We are proud that, for more than a decade, millions like you have trusted our award-winning recommendations by people who deeply understand what makes certain places and communities so special.

Increasingly we believe the world needs more meaningful, real-life connections between curious travellers keen to explore the world in a more responsible way. That is why we have intensively curated a collection of premium small-group trips as an invitation to meet and connect with new, like-minded people for once-in-a-lifetime experiences in three categories: Culture Trips, Rail Trips and Private Trips. Our Trips are suitable for both solo travelers, couples and friends who want to explore the world together.

Culture Trips are deeply immersive 5 to 16 days itineraries, that combine authentic local experiences, exciting activities and 4-5* accommodation to look forward to at the end of each day. Our Rail Trips are our most planet-friendly itineraries that invite you to take the scenic route, relax whilst getting under the skin of a destination. Our Private Trips are fully tailored itineraries, curated by our Travel Experts specifically for you, your friends or your family.

We know that many of you worry about the environmental impact of travel and are looking for ways of expanding horizons in ways that do minimal harm - and may even bring benefits. We are committed to go as far as possible in curating our trips with care for the planet. That is why all of our trips are flightless in destination, fully carbon offset - and we have ambitious plans to be net zero in the very near future.