Top Yoga and Pilates Studios in the Bahamas

Yoga on the beach
Yoga on the beach | © Pixabay

Freelance Caribbean Writer

What better way to care for your body and mind than with a relaxing yoga session in The Bahamas? Throughout most of the islands, you will find yoga studios that offer all kinds of styles. Here are some of the best studios that every true yogi visiting the Bahamas will love.

1. Pilates In Paradise

Casino, Spa

Stott Pilates Equipment
© Atlantis Paradise Island Resort
This is among the most popular Pilates studios for tourists in the Bahamas, and it’s in the number-one resort on the island. Pilates in Paradise is a fully equipped Pilates studio in the Mandara Spa at the Atlantis Paradise Island Bahamas. The cosy studio with beautiful scenery offers group and private Stott Pilates lessons, postural analysis and active isolated stretching.

2. Sivananda Ashram Yoga Retreat Bahamas

Accessible by a five-minute boat ride, this serene yoga retreat on Paradise Island is part of a worldwide chain of spiritual retreats. The Sivananda Ashram in the Bahamas offers many small yoga classes, healing treatments and consultations at their Well Being Center, which is designed to bring you back into this natural state. There are also workshops and teacher training programs available for those interested in becoming a yoga instructor.

Sivananda Ashram Yoga Retreat Bahamas, Paradise Island, Bahamas, +1 416 479 0199

The Sivananda Yoga Ranch © https://sivanandayogaranch.org

3. Studio Ohana

Building, Gym, Fitness Studio, Yoga Studio

Yoga on the beach
© http://www.studioohanabahamas.com/
Studio Ohana is among the most welcoming yoga studios in the Bahamas. The community-based studio offers high-quality yoga classes and other forms of wellness in a soothing atmosphere. Life and health coaching, massages, nutrition counselling, stretch therapy and more are offered here.

Whether you’re a seasoned yogi or a beginner, Anna Fitzek offers small group and private yoga and Pilates classes for all levels. The yoga and Pilates guru holds her small classes on Harbour Island, and she also offers juice cleanses and healthy food catering through Sweet Spot Café, which she co-owns with her sister. Have a private yoga lesson on the beautiful pink sand beach, or invite Fitzek to your home or hotel for a more intimate experience.

Yoga on the beach

4. Ah! Massage at the Zen Zone

Spa, Yoga Studio, Health Spa

Yoga pose
© AndiP/Pixabay
Ah! Massage is a full-service spa, wellness centre and yoga studio in Nassau. The health club offers an expansive list of wellness and spa services to care for and sooth the body. The different yoga packages include Kids Yoga and Aerial Yoga, and they’re a great way to relax after a long day.
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