Broccoli Coffee: A New Way to Get Your Five a Day

Broccoli: now a great addition to your morning coffee
Broccoli: now a great addition to your morning coffee | © Jackmac34 / Pixabay

Vegetable-phobes rejoice: you can now reap the health benefits of greens without actually eating them. A newly developed broccoli powder has just become available, and it can turn your coffee, smoothies and even cakes into portions of vegetables.

We have great news for those who drink coffee religiously but struggle to eat their five a day: Australian scientists have developed a power made from broccoli, and it can be added to pretty much anything. A mere two tablespoons of the powder is the equivalent of one serving of broccoli, which is a great source of dietary fibre, vitamin E, vitamin B6, vitamin E and manganese.

Coffee can now become a portion of vegetables

Australia’s chief scientific and industrial research organisation, CSIRO, and Hort Innovation, a horticultural research group, developed the powder using a “combination of selected pre-treatment and drying processes,” meaning the flavour, colour and nutrients from the broccoli are retained.

It’s already been trialled by baristas at Melbourne café Commonfolk, whose ‘broccolattes’ have received mixed reviews. While it does make coffee super healthy, it’s more delicious when added to soups, baked goods and smoothies. The possibilities are endless.

A 2017 CSIRO survey found that four out of five adults in Australia were not eating the recommended daily amount of fruit and vegetables. Chief executive of Hort Innovation John Lloyd believes that “options such as broccoli powder will help address this.”

The powder is also being developed as part of a project that aims to cut down on vegetable waste, creating healthy food from ‘ugly’ fruits and vegetables. A range of snacks will also be created.

Mary Ann Augustin, CSIRO’s lead researcher on the broccoli project, is planning to develop the powder further and test it among a larger group of consumers. She said: “The powders are an option for farmers who want to produce value-added vegetable ingredients for the lucrative functional food markets.

“The CSIRO team and Hort Innovation are discussing potential commercial applications with produce growers and grower groups across Australia who are interested in getting the powder on the market.”

Since you are here, we would like to share our vision for the future of travel - and the direction Culture Trip is moving in.

Culture Trip launched in 2011 with a simple yet passionate mission: to inspire people to go beyond their boundaries and experience what makes a place, its people and its culture special and meaningful — and this is still in our DNA today. We are proud that, for more than a decade, millions like you have trusted our award-winning recommendations by people who deeply understand what makes certain places and communities so special.

Increasingly we believe the world needs more meaningful, real-life connections between curious travellers keen to explore the world in a more responsible way. That is why we have intensively curated a collection of premium small-group trips as an invitation to meet and connect with new, like-minded people for once-in-a-lifetime experiences in three categories: Culture Trips, Rail Trips and Private Trips. Our Trips are suitable for both solo travelers, couples and friends who want to explore the world together.

Culture Trips are deeply immersive 5 to 16 days itineraries, that combine authentic local experiences, exciting activities and 4-5* accommodation to look forward to at the end of each day. Our Rail Trips are our most planet-friendly itineraries that invite you to take the scenic route, relax whilst getting under the skin of a destination. Our Private Trips are fully tailored itineraries, curated by our Travel Experts specifically for you, your friends or your family.

We know that many of you worry about the environmental impact of travel and are looking for ways of expanding horizons in ways that do minimal harm - and may even bring benefits. We are committed to go as far as possible in curating our trips with care for the planet. That is why all of our trips are flightless in destination, fully carbon offset - and we have ambitious plans to be net zero in the very near future.

Culture Trip Spring Sale

Save up to $1,100 on our unique small-group trips! Limited spots.

X
close-ad
Edit article