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Reset and Recharge in the Hudson ValleyFour days of mindful rest, activity and interaction to help you mentally disconnect from the daily grind.
Starts AtHudson
Ends AtHudson
Duration4 days
Group SizeMaximum 13
Physical Rating
Easy
Style
Wellness
Starts AtHudson
Ends AtHudson
Duration4 days
Group SizeMaximum 13
Physical Rating
Easy
Style
Wellness
Book today with a small deposit
If you’d like to book or enquire about one of our trips, get in touch with our travel experts.Phone (UK): +44 (0)1630 350001Phone (USA): +1 (678) 967 4965Email: tripssupport@theculturetrip.com
Chat to our teamIf you’d like to book or enquire about one of our trips, get in touch with our travel experts.Phone (UK): +44 (0)1630 350001Phone (USA): +1 (678) 967 4965Email: tripssupport@theculturetrip.com
Chat to our teamIf you’d like to book or enquire about one of our trips, get in touch with our travel experts.Phone (UK): +44 (0)1630 350001Phone (USA): +1 (678) 967 4965Email: tripssupport@theculturetrip.com
COVID-19 Safety MeasuresBookings made by 30 November 2021 for travel before 28 February 2022 are covered by our Ultimate Covid Booking Booking Guarantee: if Covid-19 regulations change your plans, we'll rebook you for free. Find out more. Covid-19 safety measures are in place on all our trips. Read more details.

About Your Trip

Escape the urban noise on a four-day outdoor getaway in Hudson, just two hours north of New York City. Here, you’ll learn the basics of meditation with an expert instructor. No need to be a regular practitioner, this trip is for complete beginners. However, it’s not just about breathwork. You’ll get to hike through the lush High Falls Conservation Area, home to the highest waterfall in Columbia County, as well as explore the Hudson River on a stand-up paddleboard. Come nightfall, trade stories of your adventures over a negroni at the bar in the Wick, your chic boutique hotel base.

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Trip Highlights

  • 1
    Learn to meditate with an expert instructor
  • 2
    Try stand-up paddleboard yoga on the Hudson River
  • 3
    Embrace your creative side with an Inner Artist workshop
  • 4
    Hike past waterfalls in the High Falls Conservation Area
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Your Itinerary

What's Included

  • Three nights twin-share accommodation
  • Private and local transport
  • Three breakfasts, one lunch, two dinners
  • Local Insider
  • Opening and closing ceremony
  • Introduction to meditation
  • Inner Artist workshop
  • Guided SUP yoga
  • Guided silent meditation
  • Guided chakra flow meditation

Accommodation

The Wick, HudsonAn elegant boutique hotel near the river in the heart of Hudson. Once a candle factory, this historic building combines beautiful architecture with modern facilities, including a state-of-the-art fitness center.

Covid Safety

Your safety and wellbeing are our top priority, so we’ve put the following measures in place on all our TRIPS:
  • Our average group size is 10 people (max 18), which gives you all the security of being in a group whilst avoiding a crowd.
  • Our private vehicles have daily assigned seating, and every day they undergo deep cleaning of all surfaces.
  • Where possible, we use small/ boutique accommodation – this means fewer guests and reduced exposure to other travellers.
  • We require all accommodation providers to share protocols around the extra health and hygiene measures they are taking.
  • Included activities are exclusive to our group wherever possible, to minimise contact with others.
  • Covid-19 negative test results or vaccine certificates may be required. Please check the entry requirements for the destination you are travelling to. Our travel experts can assist you in finding this information.
  • We recommend you confirm all guidance on official government sites and check that you are able to travel with your travel insurance issuer. Your travel insurance may be invalidated if you travel against government advice. Our travel experts can assist you in finding this information.

Important Info

  • You must be aged 25 years or over to join this trip.
  • Please be sure to check whether or not you need a visa to enter the country you're travelling to. Please refer to our Booking Terms & Conditions for further information.
  • If you have any pre-existing medical conditions or accessibility requirements, please notify our Customer Support team as soon as possible.
  • We won't charge you extra if you travel alone – you'll be allocated a twin room with another traveller of the same gender.
  • To upgrade to a private room, share a room with a friend, or book pre- and post-trip accommodation and/or airport transfers, please contact our Customer Support team.
  • Please be aware that travel insurance is compulsory for all travellers.
  • Please be aware that the itinerary, activities and hotels are subject to change. While unlikely, these changes can happen due to circumstances beyond our control. We will always do our best to ensure minimal impact on your experience.
  • Please be aware images on this page are for illustrative purposes and may not reflect your itinerary exactly.
  • This trip has been designed for beginners with no previous experience of meditation. However, you are still welcome to join if you do have previous experience.

Additional Info

Book today with a small deposit
If you’d like to book or enquire about one of our trips, get in touch with our travel experts.Phone (UK): +44 (0)1630 350001Phone (USA): +1 (678) 967 4965Email: tripssupport@theculturetrip.com
Chat to our teamIf you’d like to book or enquire about one of our trips, get in touch with our travel experts.Phone (UK): +44 (0)1630 350001Phone (USA): +1 (678) 967 4965Email: tripssupport@theculturetrip.com
Chat to our teamIf you’d like to book or enquire about one of our trips, get in touch with our travel experts.Phone (UK): +44 (0)1630 350001Phone (USA): +1 (678) 967 4965Email: tripssupport@theculturetrip.com