Arrive in the afternoon at the charming town of Hudson, New York, on the banks of the Hudson River, where you’ll find quirky boutique shops and hip hotels, plus plenty of green spaces and fresh air. You’ll be greeted by our Local Insider who will be with you throughout the trip. Enjoy a welcome drink with your fellow travelers at 3pm, followed by an opening ceremony led by an expert meditation instructor. Afterwards, tuck into a family-style dinner at a local restaurant on Warren Street.

This morning, dive straight in with a Dose of Inspiration, an introduction to meditation session, before embracing your creative self through an Inner Artist workshop. Enjoy lunch, then head down to the Hudson River to practice SUP yoga. The rest of the afternoon and evening will be free for you to spend as you please. Unwind in the hotel before heading out to dinner on your own (or with your new friends). Your Local Insider will be happy to offer recommendations.

Wake for a silent meditation session in the morning, before enjoying free time to explore the boutique shops and coffee joints of Hudson and its riverside parks. In the afternoon, regroup for a hike in the High Falls Conservation Area. Here, you’ll have the chance to take part in a chakra flow meditation overlooking a waterfall. All of this will set you up for a celebratory evening of good food and even better company for your farewell dinner.

Wind down the trip this morning with a final breakfast at the hotel before rounding off with a closing ceremony. You’ll have time to pack your bags and check out by 11am. Say farewell to the group before making your journey home.