https://img.theculturetrip.com/1024x/images/content-api/01deda05-b002-44d8-bd6d-0808d93c8e41.jpeg
https://img.theculturetrip.com/1024x/images/content-api/6710310a-ec89-4359-bc6e-9a05ddbea8fe.jpeg
https://img.theculturetrip.com/1024x/images/content-api/d352ff3a-4806-416b-9582-6cf70c864bf4.jpeg
https://img.theculturetrip.com/1024x/images/content-api/41b92fa9-a5a6-40c4-b450-d89c289d63e7.jpeg
https://img.theculturetrip.com/1024x/images/content-api/b227ec1f-e438-4f67-bc97-338d94f6dddd.jpeg
Link copied!
Reset and Recharge in the Hudson ValleyFour days of mindful rest, activity and interaction to help you mentally disconnect from the daily grind.
Starts AtHudson
Ends AtHudson
Duration4 days
Group SizeMaximum 13
Physical Rating
Easy
Style
Wellness
Starts AtHudson
Ends AtHudson
Duration4 days
Group SizeMaximum 13
Physical Rating
Easy
Style
Wellness
Book today with a £100/person deposit
Contact usNeed help choosing your trip or booking? We are here for you.Phone (UK): +44 (0)1630 350001Phone (USA): +1 (678) 967 4965Email: tripssupport@theculturetrip.com
Contact usNeed help choosing your trip or booking? We are here for you.Phone (UK): +44 (0)1630 350001Phone (USA): +1 (678) 967 4965Email: tripssupport@theculturetrip.com
Hassle-Free Booking
When booking with us, you’ll benefit from a low refundable deposit payment option, our Covid Booking Guarantee, flexible cancellation options and personal Customer Support. T&Cs apply.
Lifelong Memories
Our uniquely curated trips offer you the perfect balance of exploration and relaxation. Join us and see the world with other like-minded travellers who will feel like friends from day 1.
Your Trusted Travel Companion
Since 2011, millions of people have trusted Culture Trip to help them discover the world.

About Your Trip

Escape the urban noise on a four-day outdoor getaway in Hudson, just two hours north of New York City. Here, you’ll learn the basics of meditation with an expert instructor. No need to be a regular practitioner, this trip is for complete beginners. However, it’s not just about breathwork. You’ll get to hike through the lush High Falls Conservation Area, home to the highest waterfall in Columbia County, as well as explore the Hudson River on a stand-up paddleboard. Come nightfall, trade stories of your adventures over a negroni at the bar in the Wick, your chic boutique hotel base.

Yoga Class Lays in Relaxing Shavasana
Waterfall
https://img.theculturetrip.com/1024x/images/content-api/310b3399-2c61-481d-9ba0-a8bab20f01b8.jpeg
People Eating at Dinner Party
Hudson Valley
ALBTX_TraditionalKing
The Village of Chatham, in New York State's Hudson Valley
Hike

Trip Highlights

  • 1
    Learn to meditate with an expert instructor
  • 2
    Try stand-up paddleboard yoga on the Hudson River
  • 3
    Embrace your creative side with an Inner Artist workshop
  • 4
    Hike past waterfalls in the High Falls Conservation Area
map-image

Your Itinerary

What's Included

  • Three nights premium hotel accommodation
  • Private and local transport
  • Three breakfasts, one lunch, two dinners
  • Local Insider
  • Opening and closing ceremony
  • Introduction to meditation
  • Inner Artist workshop
  • Guided SUP yoga
  • Guided silent meditation
  • Guided chakra flow meditation

Accommodation

The Wick , Hudson

An elegant boutique hotel near the river in the heart of Hudson. Once a candle factory, this historic building combines beautiful architecture with modern facilities, including a state-of-the-art fitness center.

Book today with a £100/person deposit
Contact usNeed help choosing your trip or booking? We are here for you.Phone (UK): +44 (0)1630 350001Phone (USA): +1 (678) 967 4965Email: tripssupport@theculturetrip.com
Contact usNeed help choosing your trip or booking? We are here for you.Phone (UK): +44 (0)1630 350001Phone (USA): +1 (678) 967 4965Email: tripssupport@theculturetrip.com