The Best Yoga Studios in Jersey City, New Jersey

Wake up with a Sunrise Sattva Flow class or wind down after a long day with the Yin Yang Flow at Sol Spirit. This funky little studio has a colorful, oversized mural that will catch your attention on the mat and an overall fun and uplifting vibe. Instructors will occasionally weave musical components into class, making for an even deeper healing and revitalizing experience.

For all the spiritual gangsters out there, taking a class at Urban Sadhu will help you open up your third eye, unblock those chakras and find your center. This method is known for its penchants for chanting and other spiritual components that make it an all-around dynamic and diverse yoga experience.

For a truly elevated gym yoga experience (that doesn’t even feel like gym yoga), swing by for a class at Hamilton Health and Fitness. This sunny space has natural wood accents to keep things feeling real, and they pride themselves on their integrated approach to health and wellness. While you’re here, make sure to enjoy their spa facilities post-yoga to cleanse, purify and detoxify from the inside out.

Located in downtown Jersey City, Yoga Shunya is a warm and inviting space that offers alignment-based yoga classes. They also provide additional healing services such as reiki, massage, acupuncture, and nutritional counseling.

A cozy, industrial loft space in Jersey City is home to Simha Yoga Lab, run by instructor Steven Cheng, who offers daily vinyasa yoga classes that vary from beginner to advanced. This simple and minimalist space has become one of the most popular yoga studios in Jersey City for its fun and exploratory approach that inspired Cheng to call his studio “the lab.”

Get sweaty, or not, at Surya Yoga Academy. Here you can choose to do a down-dog in a heated class or unheated room that are open to yogis of all abilities. On the schedule are pre-natal and postnatal classes, for expecting yogis who want to keep their practice flowing and going.

For a traditional Hatha yoga class that’s not hot, but slow, steady and revitalizing, check out Sacred Souls Yoga Studio. Although it’s right in the middle of Jersey City’s bustling Journal Square, this quiet and calm studio is a perfect spot to unroll your mat no matter your level, as each class is open to all. Do you just want to drop by? One class at Sacred Souls is pretty cheap, at only $15 per session.

Located in the downtown area of the Powerhouse Arts District, Powerflow Yoga’s Jersey City studio is your go-to for a hot, sweaty vinyasa flow class. PFY is known for having an infectiously creative and energetic vibe, plus with their roster of seasoned teachers and beautiful, clean space, it can easily become your go-to spot.