Wake up with a Sunrise Sattva Flow class or wind down after a long day with the Yin Yang Flow at Sattva Yoga. This funky little studio has a colorful, oversized mural that will catch your attention on the mat and an overall fun and uplifting vibe. Instructors will occasionally weave musical components into class, making for an even deeper healing and revitalizing experience.
Sattva Yoga, 523 Palisade Avenue, Jersey City, NJ, USA, +1 201 839 5242
For all the spiritual gangsters out there, taking a class at Jivamukti Yoga Center will help you open up your third eye, unblock those chakras and find your center. This method is known for its penchants for chanting and other spiritual components that make it an all-around dynamic and diverse yoga experience.
Jivamukti Yoga Center, 171 Newark Ave, Jersey City, NJ, USA, +1 201 993 1110
Courtesy of Jivamukti Yoga
A full-service wellness studio that serves all of your holistic needs, Yoga in the Heights offers a varying schedule of classes as well as reiki, acupuncture, and even access to a life coach. It’s a bright and airy space in the neighborhood known to Jersey City residents as “The Heights” and is a great spot for yogis of every level.
Yoga in the Heights, 317 Central Ave, Jersey City, NJ, USA, +1 201 714 9642
Located in downtown Jersey City, Yoga Shunya is a warm and inviting space that offers alignment-based yoga classes. They also provide additional healing services such as reiki, massage, acupuncture, and nutritional counseling.
Yoga Shunya, 275 Grove Street, Jersey City, NJ, USA, +1 201 610 9737
A cozy, industrial loft space in Jersey City is home to Simha Yoga Lab, run by instructor Steven Cheng, who offers daily vinyasa yoga classes that vary from beginner to advanced. This simple and minimalist space has become one of the most popular yoga studios in Jersey City for its fun and exploratory approach that inspired Cheng to call his studio “the lab.”
Simha Yoga Lab, 190 Christopher Columbus Drive, Jersey City, NJ, USA
Get sweaty, or not, at Surya Yoga Academy. Here you can choose to do a down-dog in a heated class or unheated room that are open to yogis of all abilities. On the schedule are pre-natal and postnatal classes, for expecting yogis who want to keep their practice flowing and going.
Surya Yoga Academy, 341 Grove Street Jersey City, NJ, USA, +1 201 798 7498
This small, gallery-style studio space will give you a down-to-earth and intimate class experience. Bright and light with white walls and plenty of greenery, Michelle Timek Yoga is family owned and operated and brings plenty of heart and humor to both their kids and adult yoga classes. Come here for a strong or gentle flow class. Open to all levels.
Michelle Timek Yoga, 150 Bay Street, Jersey City, NJ, USA, +1 201 357 7292
Located in the downtown area of the Powerhouse Arts District, Powerflow Yoga’s Jersey City studio is your go-to for a hot, sweaty vinyasa flow class. PFY is known for having an infectiously creative and energetic vibe, plus with their roster of seasoned teachers and beautiful, clean space, it can easily become your go-to spot.
Powerflow Yoga, 160 Morgan Street, Jersey City, NJ, USA, +1 973 338 0200