11 of the Best Yoga Studios in Malmö
Malmö may be a small city, but it’s big on yoga, with plenty of studios offering classes. And because of the multi-cultural nature of the city, there’s a huge variety of yoga styles to choose from. Here are ten of the best yoga studios in the city.
Hot Yoga Malmö
Offering fun and varied hot yoga, Hot Yoga Malmö delivers classes that are accessible for beginners, as well as more challenging tuition for the advanced yoga practitioner. The studio is very keen on making yoga available to everyone, regardless of their age or physical condition; the teachers here particularly like to get their hands on couch potatoes.
Studio Frid Yoga o Pilates
This yoga and pilates studio offers a massive range of yoga, pilates, barre, and other classes, so you can try something different nearly every day of the month. Instruction is in Swedish, but they’re happy to speak English to you individually if you need it.
Studio Frid Yoga o Pilates, Köpenhamnsvägen 46, Malmö, Sweden, +46 (0)40 618 84 77
Medborgarskolan
Medborgarskolan literally means ‘People’s School’, and these schools are all over Sweden, offering inexpensive classes taught by experts. In Malmö, Medborgarskolan offers regular yoga classes that focus on the health benefits of the practice, as it’s a Swedish priority to keep the population healthy.
Medborgarskolan, Hans Michelsensgatan 6A, Malmö, Sweden, +46 (0) 75 241 68 50
Natha Yoga Center Malmö
This non-profit has been going for more than 20 years, since before yoga enjoyed its recent surge in popularity. The school focuses on self-development, putting the emphasis on individual transformation.
Yoga Kendra
Located in the heart of Malmö, Yoga Kendra offers a wide variety of yoga classes and meditation. They offer drop-in classes for 75 SEK, or a two-week tryout for 395 SEK. Private classes are available, and they’re happy to instruct in English.
Yoga Kendra, Friisgatan 6C, Malmö, Sweden, +46 (0) 40 685 07 30
Sydsveriges Yoga och Meditations Center
Teaching classic yoga and tantric meditation, this studio ignores new trends and styles, and goes right back to basics. Classes range from beginner to advanced, and the studio has Malmö’s longest yoga lessons, ranging from two to 15 hours.
Sydsveriges Yoga och Mediations Center, Stora Nygatan 42, Malmö, Sweden, +46 (0)72 190 22 99
Ashtanga Yoga Shala Malmö
If you’re new to yoga, this might be the studio for you, as they offer regularly scheduled beginner classes, as well as pregnancy yoga. But that doesn’t mean more advanced practitioners are squeezed out, as there are plenty of classes on offer at all levels.
Ashtanga Yoga Shala Malmö, Gråbrödergatan 8, Malmö, Sweden, +46 (0)70 882 99 20
Yoga Shala Malmö
Yoga Shala Malmo offers classes in Iyengar Yoga for both beginners and more experienced practitioners. Iyengar Yoga is a powerful form of yoga that emphasizes the balance between strength and flexibility, builds endurance, and develops self-awareness. Located in central Malmö, this is where your heart meets your mind.
Yoga Shala Malmö, Lugna gatan 37, Malmö, Sweden, +46 (0)73 388 55 84
Manfrinato Hälsocenter
This Swedish–Italian concept combines business with pleasure. Owner Franco Manfrinato launched his wellness practice in 1994, and today the studio offers not just excellent classes, but also yoga, food and wine tours to Italy. The focus is on well-being, with highly trained instructors.
Infinite Yoga Malmö
The focus here is on the big picture in yoga, for those interested in growing as a person and finding self-actualisation. The classes weave yoga with philosophy and psychology, and offer practitioners the chance to gain new insights and wisdom.
Infinite Yoga Malmö, Gustav Adolfs torg 43, Malmö, Sweden, +46 (0) 73 684 17 97
Yoga Roots Malmö
This international Yoga and Pilates studio is perfect for travellers. Why? All classes are taught in English and this is the only purely international yoga studio in Skåne. While the central location is great for convenience the space is cosy – a bit of an oasis from the busy streets outside. Yoga, Pilates, and Barre are among the offerings, as well as retreats and workshops.
Yoga Roots Malmö. Davidhallsgatan11, Malmö, Sweden, +46 73 677 3277