The Best Wellness Retreats in New Zealand
Split Apple Retreat
Split Apple Retreat is a luxury lodge right in the midst of the Abel Tasman National Park, near Nelson. It is named after the Split Apple Rock, one of the area’s most famous geological formations. Besides enjoying an ideal location that features some of the country’s best hikes, a trove of sheltered beaches and lots of sea-kayaking opportunities, the lodge also has quite a few relaxing treats up its sleeve: a Japanese spa that overlooks the bay, a yoga pavilion, a mediation centre, as well as massage therapy treatments and nourishing cooking lessons.
Aro Hā
Aro Hā is a multi-award winning getaway in Glenorchy, just outside of Queenstown, which is lucky enough to have some of the most incredible alpine vistas right on its doorstep. But that’s not the only reason this retreat has proven itself to be a hit, time and again: Aro Hā hosts holistic wellness experiences that run for five nights and incorporate nutrition, yoga, Pilates, mountain climbing and mindfulness exercises to ensure all facets of your health are taken care of.
Shunyata Retreat and Day Spa
Overlooking the secluded Diamond Harbour, not too far away from Christchurch, Shunyata Retreat and Day Spa is a sanctuary for individuals and couples alike who need to dedicate some time to taking better care of themselves. Owner and founder Paru Clarke has trained in just about every wellness discipline there is: reflexology, yoga, Ayurveda and even relationship counselling. Shunyata is a place that offers personalised retreats, set packages and day spa options, uniquely allowing guests to check into it anytime they wish.
The Resurgence Luxury Eco Lodge
The Resurgence was voted one of the world’s top 25 eco lodges by National Geogaphic Traveler magazine in 2013, and most recently won Lux Magazine’s Best Luxury and Wilderness Experience award for 2017. These accolades are all thanks to its distinctive approach to luxury — drawing on the idea that it is achieved through hospitality and tranquility rather than material objects. The lodge, set in the Riwaka Valley near Nelson, is within close range to two national parks (Abel Tasman and Kahurangi) and boasts its own swimming pool, hot tub, gym and yoga area. For those searching for a romantic treat, the lodge offers intimate wedding packages and relaxing weekend escapes.
The Resurgence Luxury Eco Lodge Nelson, 574 Riwaka Valley Rd, Motueka 7198, New Zealand, +64 3-528 4664
Cape South
Cape South is where country and coast come together in perfect cohesion. The retreat is located in a sheltered homestead-turned-luxury accommodation near Havelock North in Hawke’s Bay, and can be booked for a minimum of two nights on its own or with the full retreat treatment package. Those who choose the latter will be spoiled for choice when it comes to picking their favourite wellness services: some of the options include naturopathy, yoga, therapeutic massages, detox body scrubs and nutrition consultations. Specialist retreat events are also held at Cape South on a regular basis.
Cape South Country Escape & Wellness Retreat, 12/55 Waipuka Rd, Havelock North 4294, New Zealand, +64 27 552 2487
Hapuku Lodge + Tree Houses
Hapuku Lodge + Tree Houses combines the unique natural landscapes of Kaikoura with the architectural prowess of the family who designed, built it from scratch and own it. Eco-friendliness is at the heart of the lodge’s operations: its premises were built primarily out of recycled timber, its kitchen produce comes straight from the local garden and other ingredients are mostly sourced from local producers. For the couple searching for just the right amount of relaxation, the lodge offers a two-night Treetop Hideaway package that includes gourmet meals with indulgent add-ons like a couple’s massage and a scenic mountaintop picnic, and a three-night Hapuku Honeymoon experience that can include a safari to view Kaikoura’s famous whales.
Hapuku Lodge + Tree Houses, SH 1, Kaikoura 7371, New Zealand, +64 3-319 6559