The Best Spa Breaks in the Fiji Islands

InterContinental Fiji Golf Resort and Spa

Enjoy a fusion of Asian, Eastern and Western beauty therapy treatments at one of Fiji’s most adored beaches. The InterContinental Fiji Golf Resort and Spa runs onto the pristine Natadola Beach on Viti Levu. The spa offers traditional Fijian massage therapy, as well as signature treatments such as its Pure Romance Ritual, which combines a body polish, essential oil body wrap, facial and massage into 120 minutes of decadence. All treatments can be booked as a couple’s experience.

The spa also features what is called a Wai Zone – a pre- and post-treatment area with access to a steam room, hydrotherapy Jacuzzi and ice room. The Wai Zone is included in the price of all treatments, so be sure to give yourself extra time to make full use of the aqua therapy on offer.

InterContinental Fiji Golf Resort and Spa, Maro Road Natadola Bay, Natadola, Fiji, +679 673 3300

Couples massage in Fiji | Courtesy of InterContinental Fiji Golf Resort and Spa / Flickr

Sheraton Resort and Spa, Tokoriki Island

The Sheraton Resort and Spa on Tokoriki is conveniently tucked away in a secluded adults-only area of the island, making treatments completely distraction-free. It is one of the largest day spas in Fiji and is designed to offer an authentic Fijian atmosphere, enhanced by their use of Pure Fiji products.

With names such as Awaken, Renewal, Detox, Tranquility, and Purity, you can begin to understand what you might feel after one of these treatments. One of the more unique offerings is the Fijian Warm Seashell Ritual – a massage using exactly what its name suggests.

Namale Resort and Spa

Even a half-hour session at Namale’s Valeni Sasauni Spa Sanctuary will help rid you of any stress or tension you might be carrying around. A luxury spa at its finest, it offers a range of indulgent treatments in an idyllic island setting with views of the beach. The spa has a number of pools available for hydrotherapy and aromatherapy treatments. Signature massages include therapies and rituals from a number of different cultures, including Fiji, India, Japan, Sweden, Bali and Native America.

Indulge in a couple’s treatment with your beloved, or go alone and enjoy your own private sanctuary of bliss, with therapies such as coconut butter wraps, balancing treatments to clear your mind, or a pedicure to treat those hard-working tootsies.

Namale Resort and Spa, Hibiscus Hwy, Savusavu, Fiji, +679 885 0435

Vomo Island Resort

Vomo Island oozes luxury and pampering at every corner. This private island escape in the Mamanucas even has an in-room bath menu to create your own spa therapy in the comfort of your villa. A glass of sparkling wine and selection of handmade chocolates are also presented for this treatment – because, let’s be honest, nothing says luxury more than a glass of bubbles while soaking in the tub.

Vomo Island’s Spa also offers special treatments for children, with its Prince and Princess spa menu for children aged 4-10. Alternatively, choose one of their special packages for those travelling with kids – a special mum-and-daughter treat, or father-and-son foot massage.

Vomo Island Resort, Beachfront,, Vomo Island, Fiji, +679 672 7297

Frangipanis, the iconic flower of Fiji | © Tatters / Flickr

Qamea Resort and Spa

This award-winning spa on Qamea Island is nestled in a jungle setting, allowing you to hear native birds in the bush or the calm ocean breeze. The treatments on offer at this luxury resort have been designed with the traveler in mind – from jet lag therapy and sunburn relief to traditional Fijian massages, including the Warm Seashell Ritual offered only at a handful of Fiji’s spas.

For the ultimate romantic treat, choose the Qamea Night of Decadence, beginning with a Fijian warrior escorting you from your bure to the spa. You’ll be handed champagne and a platter of tropical fruit, enjoy a collection of treatments and your own candlelit outdoor shower, concluding with a romantic candlelit dinner on your balcony and another bottle of bubbly. Qamea cuts no corners in its effort to provide a five-star luxury spa experience.

Qamae Resort and Spa, P.a.matei, Qamea Island, Fiji, +679 888 0220