Australia's Best Health And Wellness Retreats

If you’re looking to escape your hectic life, then retreat to one of these health and wellness havens. Immerse yourself within a world of tranquillity and find inner peace through restorative treatments, wellness seminars and purifying mineral waters. At these five wellness retreats, you can soothe the soul amid spectacular Australian scenery.

1. Hepburn Bathhouse and Spa

Spa Hotel, Luxury

Hepburn Bathhouse & Spa, Hepburn Springs

Submerge yourself within the restorative mineral waters at the historic Hepburn Bathhouse and Spa, which has lured visitors since 1895. The sanctuary includes two communal mineral pools rich in potassium and magnesium, providing an enhanced sense of wellbeing, as well as a creekside spa, an aroma steam room and a Moroccan-style Hammam experience. For prolonged relaxation, stay at one of the retreat’s 10 five-star villas, which overlook the native bushland.

2. Gaia Retreat & Spa

Spa

Poised on Byron Bay’s hinterland, the internationally renowned Gaia Retreat & Spa redefines bespoke luxury. Co-owned by Olivia Newton John, Gaia’s seductive tropical surrounds instantly alleviate stress and feature a tranquil day spa, salt water pool, naturopathic clinic and viha fitness centre, as well as a Samoan-style kukura house where guests convene in their spare time. Gaia also has a range of packages curated for optimum nourishment of the body and soul. The holistic retreat is complemented by a selection of spacious suites and villas.

3. Gwinganna Lifestyle Retreat

Spa

Fostering relaxation, Gwinganna Lifestyle Retreat encourages guests to listen to their bodies and restore balance. Located on the stunning Gold Coast hinterland, a typical day at Gwinganna begins with qi gong at dawn, followed by bush walking on one of the property’s 16 trails, yoga, equine therapy, fitness classes and engaging wellness seminars. The afternoon is designated to “dreamtime” where you can nap, wade into the pool, or pamper yourself with a nurturing treatment at the spa sanctuary. The retreat, which is co-owned by Hugh Jackman, has a range of packages on offers tailored to soothe the soul.

5. Harmony Hill Wellness and Organic Spa Retreat

Spa

Harmony Hill Health Spa Retreat, Margate

Nestled within a 17 hectare bush setting, Harmony Hill Wellness and Organic Spa Retreat specialises in holistic healing and Ayurvedic therapies. The eco-friendly spa offers a five-night package featuring a revitalising organic facial, yoga and meditation, chakra healing and reflexology. Eight-night weight-loss packages are also available. Dedicated to restoring your body inside and out, Harmony Hill will keep you well fed with a detoxifying vegetarian menu, and at the end of the day you can settle into one of their eco-cottages.

For a slice of relaxation paired with the famous Australian sun, take a look at the best spa hotels on the Gold Coast, bookable with Culture Trip.

Since you are here, we would like to share our vision for the future of travel - and the direction Culture Trip is moving in.

Culture Trip launched in 2011 with a simple yet passionate mission: to inspire people to go beyond their boundaries and experience what makes a place, its people and its culture special and meaningful — and this is still in our DNA today. We are proud that, for more than a decade, millions like you have trusted our award-winning recommendations by people who deeply understand what makes certain places and communities so special.

Increasingly we believe the world needs more meaningful, real-life connections between curious travellers keen to explore the world in a more responsible way. That is why we have intensively curated a collection of premium small-group trips as an invitation to meet and connect with new, like-minded people for once-in-a-lifetime experiences in three categories: Culture Trips, Rail Trips and Private Trips. Our Trips are suitable for both solo travelers, couples and friends who want to explore the world together.

Culture Trips are deeply immersive 5 to 16 days itineraries, that combine authentic local experiences, exciting activities and 4-5* accommodation to look forward to at the end of each day. Our Rail Trips are our most planet-friendly itineraries that invite you to take the scenic route, relax whilst getting under the skin of a destination. Our Private Trips are fully tailored itineraries, curated by our Travel Experts specifically for you, your friends or your family.

We know that many of you worry about the environmental impact of travel and are looking for ways of expanding horizons in ways that do minimal harm - and may even bring benefits. We are committed to go as far as possible in curating our trips with care for the planet. That is why all of our trips are flightless in destination, fully carbon offset - and we have ambitious plans to be net zero in the very near future.