Need to de-stress while you get in shape? Want to check out a great place for some restorative muscle stretching? These are the best places in Nashville to find your zen and achieve inner peace through yoga.
Co-founded by Daphne and Tom Larkin, Sanctuary for Yoga, Body & Spirit offers several different yoga classes, as well as live music classes. These lessons are for beginners or more advanced yogis, and all are breath-centered, exploring the energy known as prana. The primary form of yoga offered is Prana Vinyasa Flow, but the studio also holds classes in yoga styles like Yin Yoga, Gentle Flow, and Vinyasa Flow. The environment at Sanctuary for Yoga is nurturing and challenges people to develop a strong sense of community and find stillness within.Sanctuary for Yoga, Body & Spirit, C102, 2002 Richard Jones Rd., Nashville, TN, USA, +1 615 297 8797