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Forest Bathing & Nature Therapy Walk

Asheville, United States

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Stay Safe During COVID-19
Click here for more important COVID related information about this experience.

Overview

2 hours 30 minutesMobile & paper tickets accepted

This walk is a unique way to practice social distancing and self care in the nurturing forests of the Blue Ridge Mountains. The walk takes place on a private preserve where you can truly unplug, unwind, and reconnect with yourself, your loved ones, and our wild world without distraction.

Forest Bathing is the simple practice of walking slowly through the forest, connecting with the environment with all senses. I invite you to breathe deep and pause long enough to notice the gentle breeze on your skin, the sounds of the forest, and your busy mind relaxing its pace.

Studies show that time in nature offers physical, emotional, and spiritual benefits that linger even after you've left the trail behind. A guided forest therapy walk is a unique avenue to unlocking these benefits. Hope to see you on the trail soon!

What's Included

  • Coffee and/or Tea - Your walk culminates with a tea ceremony featuring a wild crafted infusion. Covid Consideration: for the time being, please bring your own cup and a light snack for this portion of the experience.
  • Gratuity

What To Expect

Itinerary

The practice of nature and forest therapy emphasizes the physical and mental health benefits of spending time in a forest or natural environment. The forest is the therapist. Your certified forest therapy guide opens the door.

​Together, we’ll restore our relationship with ourselves and the land with a slow, gentle walk (2 - 3 hours), enhancing our health, wellness, happiness and creativity. Your guide will offer invitations along the way that will encourage you to slow down and notice

The Location

Where To Go

Asheville, NC, USA

Location

Asheville, United States

Return details

Returns to original departure point

Additional Information

  • Confirmation will be received at time of booking
  • Not wheelchair accessible
  • Service animals allowed
  • Most travelers can participate
  • This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund

Cancellation Policy

All sales are final and incur 100% cancellation penalties.

Asheville

Forest Bathing & Nature Therapy Walk

From $59.00
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