This flow-focused studio has two locations in Charlotte, and both have an artsy aesthetic that’s welcoming. Many classes are geared toward beginners, and for those that prefer all-levels yoga classes, Be Yoga’s regulars praise the Deep Stretch class. They also have instructors versed in some unique practices, such as aerial yoga and Nia, which follows a martial arts system.
Be Yoga, 1247 East Boulevard #250, Charlotte, NC, USA, +1 704 372 7665
There are still a few spots left for Aerial Deep Stretch with Sound Journey this Saturday 12/2 7-8:30pm at Be Yoga Carmel. Get a blissful start to your weekend with a special deep stretch class. We’ll start with a short guided meditation followed by a deep stretch class aided by the aerial hammocks and then finish class with a 30 minute sound journey savasana. If you have ever wanted to try out Aerial Yoga, but were not sure where to start, this is the class for you. During Savasana you will rest and relax in the aerial hammock while Katie and her husband Josh take you on a relaxing journey with sounds from various instruments including didgeridoos, crystal and Tibetan singing bowls, gongs, native flute and drums. To sign up, visit https://clients.mindbodyonline.com/classic/ws?studioid=11941&stype=-8&sView=day&sLoc=2&sTrn=100000376 #yoga #charlottenc #aerialyoga
Funky best describes the brightly painted, “designed to get your sweat on” Yoga One studios. Popular flow classes quickly fill up during peak times even though they have two locations, Central and Dilworth, which offer more than 70 classes per week. Hot yoga classes are also available here.
Yoga One, 1318 Central Avenue D2, Charlotte, NC, USA, +1 704 332 9911
At NoDa Yoga, they focus on offering “a variety of upbeat styles of yoga with a focus on Gentle Yoga, Restorative Yoga, Slow Flow, [and] Chair Yoga Workshops.” The schedule includes both hot (95+ degrees [35°C]) and warm (up to 85 degrees [29°C]) classes, and partnerships with a Thai Yoga Therapy instructor and a massage therapist mean you can enjoy these services on-site as well.
NoDa Yoga, 3201 N Davidson Street, Charlotte, NC, USA, +1 704 560 6144
Head to Enlighten for your Bikram or hot yoga fix with over 65 classes offered every week. They also feature performance yoga classes that cater to athletes, runners, and cyclists, and attendees often appreciate the diversity of the classes offered here.
Enlighten, 9852 Rea Road D2, Charlotte, NC, USA, +1 704 543 8000