An Adventure Traveler’s Guide to New York State

Satisfy your adventure craving in New York
Satisfy your adventure craving in New York | © rawpixel.com / Pexels
Julia Goicochea

Leave New York City to the newbies—outdoor adventure awaits you in New York State. From downhill mountain biking to hiking at an elevation of over 5,000 feet (1,524 meters), this state is sure to get your heart rate up. For a vacation more likely to pump you up than calm you down, here is our adventurer’s itinerary for New York State.

Go downhill mountain biking on Whiteface Mountain

Boasting the greatest vertical drop on the East Coast, Whiteface Mountain is a must-visit for daredevil travelers. A hub for a variety of sports (the mountain has twice hosted the Winter Olympics), this Lake Placid location features 27 diverse trails ranging in experience level and used for everything from skiing to hiking. With its steep drops and tight turns, Whiteface Mountain is particularly popular with downhill mountain bikers. Expert riders can board the Cloudsplitter Gondola to reach the summit of Little Whiteface before taking the 2,500-foot (762-meter) verticle plunge.

Downhill mountain biking

Hike Mount Marcy

Mount Marcy

Go backcountry camping in the Catskills

Just a stone’s throw from extravagant outdoor glamping sites is an opportunity for adventure. Backcountry camping, or camping with little to no amenities, is all the rage in New York’s Catskills, home to numerous diverse campgrounds. Set up shop at Devil’s Tombstone Campground, one of the oldest in the Catskill Forest Preserve, for access to the 21-mile (33.7-kilometer) Devil’s Path Trail. Or hold your horses—literally—at Bear Spring Mountain Campground, a 41-tent site offering accommodations for animals. Wherever you choose to rough it, be sure to follow the rules that the Department of Environmental Conservation put in place to protect backcountry campers.

Camping in the Catskills

Go whitewater rafting or tubing

Whitewater rivers, or rivers where rapids naturally occur, are abundant in New York State. Categorized by five different classes, with Class I being the least challenging and Class V being the most, these rivers allow adventurers to choose their difficulty level. Both the Moose River, one of the most difficult in the Adirondacks, and the Black River offer whitewater rafting and tubing from Class IV to Class V, while the Hudson River ranges from Class III to Class V. For the fastest and most challenging whitewater experience, time your trip for April, when the rapids are at their most turbulent.

Whitewater rafting, Hudson River, NY

Scuba dive

Some of the top freshwater diving sites in the Northeast can be found in—or below—New York State. Visitors can experience wreck, deep, and historical scuba diving along the Seaway Trail, a 518-mile (833-kilometer) National Scenic Byway in America’s northeast. Dive deep into 18th-century American history as you explore the wreckage of hundreds of ships dating back to the 1700s, relics of the shipping industry’s heyday.

Scuba divers

Rock climb

Home to three major mountain ranges, New York is a rock climber’s paradise. There’s no shortage of climbing sites in the Adirondack, Catskill, and Appalachian Mountains, all of which host rocks with varying difficulty levels, characteristics, and views.

Rock climbing

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