Local Spouts Cooperative
Seasonal vegetables from local farm suppliers are the focus at this casual café and bakery. As the name suggests, Local Sprouts is worker-owned, which eliminates what they call the top-down hierarchy prevalent in other kitchens. Whatever the case may be, the food does not suffer: many of the wraps and sandwiches are vegan or at least vegetarian, including the grilled ginger-tamari Heiwa tofu wrap, made with sauerkraut from a German farm along the Mid-coast. They also serve breakfast and have an array of local craft beer.
Rewarded myself with a DElish tofu veggie scramble with cheese and tempeh and a lavender latte (gosh I'm a sucker for a good lavender latte ☕️) after pushing myself out of bed on a RAINY Saturday morning for an 8am kettle bell class. It wasn't easy, but it was worth it 💪🏻. #kettlebelltraining #goingtobesoreaf #getafterit #riseandgrind #willworkoutforbrunch #tofuscramble #vegetarian #fuel