Greenmonkey® has many different locations throughout Miami, with a favorite locale being the one in Coral Gables. The studio has several rooms for different classes and a varied schedule that allows guests to try all different kinds of yoga, including traditional, fast-paced styles and more restorative ones. Some classes have music, while others take place in silence. Some are heated, while others are not. If you’re looking for a studio with a lot of variety, give this one a try. It is also one of the most affordable studios in Miami.
Located in the heart of Coral Gables, Prana Yoga is a perfect place to unwind after a long day at work. If you’re just popping into town for a while and are looking for a cozy place to stretch out and melt away stress without getting into the hustle and bustle of Downtown Miami or South Beach, you’ll love this studio. Classes offered here include candlelight yoga, gentle yoga, intermediate classes, and Kundalini classes. A perfect place for any level of yogi, the studio also offers Ayurvedic massages for purchase, as well as fun events and workshops.
Prana Yoga, 247 Malaga Ave, Coral Gables, FL, USA, +1 305 567 9812
If you feel like you’re in need of some serious detoxing, there’s nothing like a Bikram yoga class. Bikram Hot Yoga 305 has the best classes for both newbies and advanced hot yogis. You’ll need to bring a lot of water as the room’s temperature is a whopping 104ºF (40ºC). Sweating is an incredibly healthy process as it allows your body to release more toxins. And while you might feel sticky during the length of the class, when you walk into the cooler outside air, your body will feel renewed.
Bikram Hot Yoga 305, 5820 Commerce Ln, South Miami, FL, USA, +1 786 542 5085
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