Natural Instinct: A Slow Travel Guide to Big Sur, California

No phone, no televisions, no radios. Such house rules apply to all 62 cottage-style rooms at this rustic high-end resort in the middle of Pfeiffer Big Sur State Park. After all, why would you need electronic devices when you have a private terrace with incredible views and your own fireplace at night? Guests at Big Sur Lodge spend their days hiking in the redwoods, whale-watching, snapping pics of wildlife, tasting local wines and exploring the switchback Pacific coastline.

Some resorts are all about the food, others impress with their amenities. While Cambria Beach Lodge has everything you’d want in a retro roadside inn, the biggest draw is the location. The former motel turned beach lodge is close to the shores of San Simeon, where hundreds of elephant seals congregate at the Piedras Blancas rookery. The hippy hamlet of Harmony (population 18), with its historic links to California’s creative community, is just a short drive. The kicker: the lodge is directly across from sandy-bottomed Moonstone Beach (popular with long-boarders).

The opportunity to see spotted black-tail deer, gray squirrels and birds (dippers and belted kingfishers) entices nature-lovers to this state park on the western slope of the Santa Lucia Mountains, high above the Big Sur River Gorge. Tree-lovers will be impressed with the stands of redwoods, sycamores, cottonwoods, maples, conifers, oaks, alders and willows. Bathe in the sights and sounds of the sylvan setting and soak up a moment of calm.

Dip into diver scallops and California beet salad at this cliff-edge restaurant, where you can pause to take in Pacific views. The best spot is the sunny terrace, stocked with Crayola-bright parasols and raised at 800ft (244m) above sea level. That said, the age-old Log House, built in 1925, whispers of Big Sur legend, having ushered in the likes of Rita Hayworth and Orson Welles, Elizabeth Taylor and Richard Burton, and literary figures like Henry Miller and Jack Kerouac over the years. Order from the wine list – stocked by small, family-owned vineyards – and reap the rewards of this nature-rich region.

Andrew Molera State Park is not as developed as other US parks, but that’s part of the appeal. It’s known for high ridges, open meadows, rows of sycamore and redwood trees, the Big Sur River, plenty of easy-to-navigate hiking trails – and an incredibly long, mostly sandy beach, offering a crowd-free shoreline to go beachcombing on, or simply enjoy the sound of the waves.

Located offshore from Big Sur and the Central Coast, the Monterey Bay National Marine Sanctuary is the largest of its kind in the United States with 276mi (444km) of shoreline. It’s a protected habitat for 30-plus species of marine mammals and more than 90 species of seabirds, which you can observe on guided kayak tours. This is a slow-paced kayaking outing for nature lovers who want to gently explore a marine habitat, spying bobbing sea otters bathing in the kelp forest, summiting sea lions and passing pods of dolphins.

Julia Pfeiffer Burns State Park, named after a much-respected 19th-century rancher, contains vast stretches of the Big Sur coastline, 2,950ft (900m) ridges, granite cliffs, an 82ft (25m) waterfall and vast redwoods. One of the biggest draws for birders is the chance to see the California condor, the largest flying bird in North America. The condor can soar as high as 15,000ft (4,600m) and is considered a sacred animal by Native Americans.

The Esalen Institute is a highly respected retreat center in Big Sur, where guests engage in personal growth and meditative practices – from forest bathing and art to yoga and mindfulness meditation. The 100-acre (40ha) swathe includes natural hot springs, an organic farm and garden, and rustic rooms set against the backdrop of the Big Sur coast. Activities include guided wilderness excursions to Julia Pfeiffer State Park.