Yoga, tai chi and qi gong in the Catskills, New York
Set against the woodland and streams of the Catskills (a 90-minute drive from New York City), this yoga retreat will teach you the subtle art of healing your body, mind and heart through movement. Enjoy tai chi and qi gong sessions, stress-management classes, guided hikes and meditative walks, plus daily mind-body ki energy stretching. Then let everything settle in at night around a cozy outdoor firepit. All meals and access to the spa, pools and other resort facilities are included.
Recommended program: Relax & Refresh Retreat
Duration: 3 days