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Men praying at the Western Wall, Jerusalem, Israel | © israeltourism / Flickr
Men praying at the Western Wall, Jerusalem, Israel | © israeltourism / Flickr

6 Life-Changing Experiences You Can Have in Israel

Picture of Reuben Lewis
Israel writer
Updated: 3 February 2018

Israel is a unique country full of unforgettable and potentially life-changing experiences – for better or for worse. Whether you want to deepen your spirituality, connect with nature while replenishing your mind and soul or simply make lifelong friends, here are some of the best experiences that are sure to have a long-lasting impact on you.

Visiting the Western Wall

The Western Wall (the Kotel in Hebrew) is the holiest site in Judaism. Located in the Old City of Jerusalem, it is a place that evokes deep reflection and emotion for Jews from all over the world. Religious Jews are regularly seen swaying back and forth with fervour, and even crying, as they recite prayers by the wall. A visit here can leave a permanent mark on someone, whether they are from a secular, traditional or religious Jewish background, and awaken or deepen their spirituality and connection with God.


A Jewish man wrapped in a white talit with tefillin on his arm prays at the Western Wall, Jerusalem | © israeltourism / Flickr

Catching Jerusalem syndrome

Not all life-changing experiences you can have in Israel are good. Jerusalem syndrome is a real phenomenon whereby foreign visitors (around 100 every year, mainly Christians) become overwhelmed by the history and religious significance of the Old City and, in turn, suffer psychotic delusions that they are figures from the Bible or harbingers of the End of Days. This bizarre mental condition can be severe enough to hospitalize people.

Studying on an exchange program

This is one of the funnest experiences that hundreds of students enjoy every year, predominantly at the Hebrew University of Jerusalem and Tel Aviv University, two of the most prestigious in the country. Whether it’s for a semester or a full year, studying on an exchange program in Israel will likely lead you to fall in love with the country and make lifelong friends. While particularly popular among American Jews, these programs attract people of all faiths and backgrounds, from Indian and Chinese students to Europeans, both Jewish and non-Jewish.

Eating Israeli hummus

Tasting Israeli hummus will undoubtedly open up a world of chickpea flavoured wonder in your life. If you were a casual eater before your first taste of it in the Holy Land, you are sure to evolve into a hummus connoisseur afterwards. From hummus gargirim (hummus with chickpeas on top) to hummus tehina (hummus mixed with tehini, a creamy delight), no variety will be foreign to you. Hummus back in your home country (unless you live in the Middle East) will never be the same.


Hummus in Jerusalem, Israel | © Jessica Spengler / Flickr

Experiencing a wellness retreat

Israel is a country obsessed with yoga, which makes it no surprise that it is also a hotbed of wellness retreats. Whether you’re looking for a luxury spa hotel in the lush greenery of the north or a hippy commune with spectacular desert surroundings, there is something for everyone. Experiencing one of these retreats will connect you with nature, channel your spirituality and rejuvenate your body and soul.


Moa Oasis, an ecological resort in Israel’s Arava desert and a hub for yoga, meditation, nutrition workshops and gatherings | Courtesy of Moa Oasis

Volunteering in a kibbutz

This has been a popular ‘Israel experience’ for decades. The kibbutz culture was a huge part of the fabric of Israeli society, which operated heavily under socialist ideals for the first 30 years of its existence. While less prevalent in today’s Israel, there are still numerous kibbutzim dotted all over the country, from the northern border with Lebanon (Kfar Blum kibbutz) to the southern desert (such as Ein Gedi kibbutz, near the Dead Sea). Volunteering for a few weeks or more can teach you some important values, connect you with nature and set you up with long-term friendships.