This Is Why Whisky Is Better For You Than Any Other Drink

If you ever needed an excuse to drink whisky, this is it.

The famous drink, which hails from Scotland and Ireland, has long been seen as a cure-all for long days and is an essential part of important celebrations.

It turns out that the spirit has genuine health benefits which come from the way the drink is made and processed, and how it’s drunk.

It contains more antioxidants than red wine, can help you to lose weight and even kills bacteria that could make you ill.

‘However, research has shown that there are even greater health benefits to people who drink single malt whiskies. Why? Single malt whiskies have more ellagic acid than red wine.’

As well as having an actively positive effect on the body, whisky is also the healthiest alcohol you can drink. It contains no fat and hardly any sugar or carbohydrates. It barely alters the level of sugar in your blood, making it a better choice for diabetics than other alcohol. A double whisky contains around 105 calories, compared to a standard glass of red wine containing around 160 calories. The enzymes found in the spirit even help to stimulate the stomach enzymes, which help to break down food.

Amazingly, whisky can even kill infection-causing bacteria – which no other spirit does. The medical journal Springer published a study which showed that whisky kills common bacteria found in bar ice, such as staphylococcus, responsible for some forms of skin infections and food poisoning, and pseudomonas, which can cause skin and lung infections.

So next time you’re sitting at the bar, order a neat whisky instead of a gin and tonic and feel yourself glowing with health from within.

Since you are here, we would like to share our vision for the future of travel - and the direction Culture Trip is moving in.

Culture Trip launched in 2011 with a simple yet passionate mission: to inspire people to go beyond their boundaries and experience what makes a place, its people and its culture special and meaningful — and this is still in our DNA today. We are proud that, for more than a decade, millions like you have trusted our award-winning recommendations by people who deeply understand what makes certain places and communities so special.

Increasingly we believe the world needs more meaningful, real-life connections between curious travellers keen to explore the world in a more responsible way. That is why we have intensively curated a collection of premium small-group trips as an invitation to meet and connect with new, like-minded people for once-in-a-lifetime experiences in three categories: Culture Trips, Rail Trips and Private Trips. Our Trips are suitable for both solo travelers, couples and friends who want to explore the world together.

Culture Trips are deeply immersive 5 to 16 days itineraries, that combine authentic local experiences, exciting activities and 4-5* accommodation to look forward to at the end of each day. Our Rail Trips are our most planet-friendly itineraries that invite you to take the scenic route, relax whilst getting under the skin of a destination. Our Private Trips are fully tailored itineraries, curated by our Travel Experts specifically for you, your friends or your family.

We know that many of you worry about the environmental impact of travel and are looking for ways of expanding horizons in ways that do minimal harm - and may even bring benefits. We are committed to go as far as possible in curating our trips with care for the planet. That is why all of our trips are flightless in destination, fully carbon offset - and we have ambitious plans to be net zero in the very near future.