Lacking motivation? Fortunately there’s now another reason to visit the gym, with a selection of London gyms also providing great cafes. Get an extra glow with a healthy post-workout smoothie or seasonal salad and it may even encourage you to hit the gym more often.
Although not technically a gym, the four Triyoga centres across London offer yoga, pilates, Gyrotonic sessions and barre classes. One of the most central branches is Triyoga Soho, in the foodie hotspot of Kingly Court. Attached to Triyoga Soho is The Retreat Café which, although petite, is perfectly formed. The menu has been developed by qualified naturopath and chef Kimberly Parsons, and is entirely gluten free and refined-sugar free. Often filled with yoga students relaxing after a class, there’s a great selection of smoothies, gluten free wraps and better-for-you sweet treats.