7 Ways To Celebrate National Fitness Day in London

Sweat IT
Sweat IT | © Sweat IT
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Wellness Editor26 September 2018

Get involved in National Fitness Day, an annual celebration of physical activity, on Wednesday, 26 September, at one of these free classes, workshops or expert-led workouts. Whether you’re a gym enthusiast or fitness newbie, there’s something for you.

FLY LDN

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FLY LDN
FLY LDN | © FLY LDN
>Renowned personal trainer Lawrence Price will be leading an exclusive hour-long workout at immersive yoga studio FLY LDN on Wednesday. Feel the burn with a low-impact, barre-inspired class that’ll start and end with a guided meditation to leave mind and body restored. There’ll also be goody bags courtesy of health-focused subscription service Fitty Ldn.

Sweaty Betty

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Sweaty Betty
Sweaty Betty | © Sweaty Betty
Sweaty Betty’s free classes are one of the capital’s best-kept fitness secrets. Held in-store at locations across the UK, they cover everything from HIIT to yoga to pilates, all hosted by top trainers. With dozens of classes on offer this National Fitness Day, you’re spoiled for choice.

Sweat by BXR

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Sweat by BXR
Sweat by BXR | © Sweat by BXR
The pay-as-you-go counterpart to BXR – Anthony Joshua’s state-of-the-art boxing gym – Sweat by BXR is known for its heart-rate-raising Versa Climber (a new-gen climbing machine) class. If you can convince a friend to join you in the sweat fest, you’ll both get a complimentary session.

ONE LDN

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ONE LDN
ONE LDN | © ONE LDN
Free boot camps, free classes, free food. ONE LDN, the Fulham-based studio known for its strength and conditioning workouts, will be hosting a free outdoor session on Eel Brook Common on Wednesday evening, as well as other one-off events throughout the week. Pre-booking is essential.