Sharpham House offers a whole range of retreat options, from Mindfulness for Beginners to a more intensive alternative; Taking Mindfulness Deeper. Designed for those who have undergone an 8-week course prior to the retreat, this 5-night getaway is a way of consolidating the skills and techniques you’ve already learnt and deepening your knowledge of the practice. All sessions are lead by talented Mindfulness Based Stress Reduction teachers and optional yoga sessions are available should you wish to vary your activity. Located in a Georgian mansion in Devon and surrounded by some of the county’s most breathtaking views, it comes as no surprise that connecting with the natural world has become a running theme. One for the advanced, the Taking Mindfulness Deeper retreat runs at the end of October this year.
28th October – 2nd November 2017
£425 – £465 pp
The Sharpham Trust, Sharpham House, Ashprington, Totnes, Devon, +44 1803 731801