El Pot presents meals in beautiful Le Parfait jars which come in two sizes and are layered with a wonderful array of produce all locally sourced. Prepared freshly every morning the dishes include healthy delights such as chickpea, feta and watermelon salad, chicken, avocado and quinoa salad with maple syrup roasted carrots ‘that’s the Canadian in me’ confesses owner Katie; this is one to watch.
Specializing in fresh cold pressed juices and health drinks Green Shots offers a menu which includes treats such as rice noodle salad, vegetarian pizza on a wholewheat base, stir fried chicken with vegetables, grilled fish, homemade yoghurts and lots of different sandwiches. There are a number of combos you can pick which include one of the signature juices.
Bon offers a great variety of dishes to take out or eat in as well as a freshly pressed juice of the day. Highlights include fresh quiches, several salads varied depending on the day but include options such as fennel and orange, whole wheat pasta with sundried tomatoes and bulgur wheat with roasted vegetables. In the winter, two hearty soup options are also on offer.
A health food supermarket which also hosts a lovely café at the back of the store, where you can stop for a bite once you’ve browsed the isles or the bookstore (which includes books on nutrition and healthy living). Lunch items vary daily but there are always cold and hot dishes to combine. The cold dishes include salads and refreshing gazpacho with a twist, including melon or beetroot and hot plates include pastries stuffed with catalan style spinach and wholewheat noodles with chicken and vegetables.