First of All, it’s Good For Your Mood
People usually go to thalassotherapy for the blissful experience of having someone taking care of you and coming out of their spa treatment feeling flawless. But there is more to it. A lot of people who live close to the sea say that the ocean is “good for the soul.” Apart from the spiritual aspect of this claim, seawater actually regulates your blood pressure and reduces nervousness. That is why you usually feel great and sleep like a baby after a day spent at the beach.
Seawater Works Marvels on Your Skin
The positive effect of seawater on damaged skins is one of its several benefits. Indeed, the combination of the sun and seawater helps regenerate your skin. It can help you cure diseases such as acne, psoriasis, or lupus. In addition to that, the iodine, sodium, and other rich minerals contained in seawater have antiseptic and cicatrizing properties.
Let the Fresh Air Into Your Lungs
If you suffer from asthma, severe cough, or other respiratory problems, you should use your time in Biarritz to go to the beach as much as possible. In fact, swimming in the sea eliminates toxins and attacks the lungs, and the sea-spayed shores greatly improve your breathing.
It Makes You Cool Like a Surfer
There is no coincidence that surfers tend to have more laid-back personalities and seem to always be less worried than the rest of us. Being close to coastal areas or swimming in the sea a lot has a great impact on your mental health. It boosts your nervous system and reduces anxiety and risks of depression.
Your Body Becomes Stronger
Seawater improves your immune system. Although absorbing large quantities of salt water is not recommended, ingesting small portions of ocean water cleans your colon and reenergizes the body, especially for children. It has also helps those suffering from liver and kidney problems.
Now that you are more familiar with the benefits of seawater, you should absolutely visit one of the high-quality thermal centers in Biarritz and its surroundings during your stay and include thalassotherapy in your routine when you go home. While in Biarritz, you should go for a seawater treatment at Le Miramar Spa at the Sofitel or the Thalmar spa center and enjoy the delightful experience.