10 Fitness Trends in Copenhagen
Most Copenhageners don’t see fitness exercises as a dreary task but as a way to have fun and keep in shape at the same time. This is why they make sure to always choose a fitness form that best fits their abilities and taste. As in most cities, fitness trends change from time to time so if you’re interested in learning what keeps Danes fit at the moment keep on reading.
Swimming
Swimming is definitely one of Copenhageners’ favorite fitness activity and so it comes as no surprise that the various swimming pools all over the city are packed, especially during the evenings and weekends. The fact that there is a swimming pool in every neighborhood and that swimming enthusiasts can just drop in whenever they feel like taking a dive, without a monthly subscription, may be one of the reasons locals love swimming so often.
Spinning
Hatha yoga
Yoga has become a fitness trend in many European countries in the past few years and Copenhagen could be no exception. There are plenty of yoga studios all over the city and of course every gym offers different types of yoga classes. Hatha yoga is the one locals prefer the most, though hot yoga is also gaining many fans and will probably soon become the latest fitness trend.
CrossFit
Another type of exercise that has become especially popular in Copenhagen is CrossFit. Everyone is nowadays familiar with the name and those who have already tried it are all too familiar with the felling of not being able to walk the next day. Even though a couple of years ago there were only a few CrossFit centers in Copenhagen, nowadays there are plenty of choices and every gym offers CrossFit classes.
Jogging
While you’d expect jogging to be a popular fitness activity in a city that has low temperatures and heavy rain most of the year, Copenhageners don’t seem to be bothered much by the bad weather. With so many beautiful parks and lakes all over the city, locals can’t resist running some laps—even when the weather isn’t on their side.
Zumba
Zumba may have faded out as a trend in many cities but in the capital of Denmark it’s still very much alive. Gym halls are packed during Zumba classes, as are some of Copenhagen’s huge green parks when the sun shines, plus there are several free Zumba events often taking place in various spaces all over the city.
Boxing
Boxing is considered by many to be a male sport, but in Copenhagen boxing classes attract a mixed crowd. Some prefer the boxing programs that take place at fitness gyms, which aren’t that difficult but are still a good work-out, while others seek out the city’s boxing centers in order to gain a deeper knowledge of boxing techniques.
Canoeing
Copenhagen brims with canals and outdoor sea pools, so no wonder many locals choose kayaking and canoeing to keep fit. While many foreigners living in Copenhagen get goosebumps even at the thought of practicing a water sport during winter, locals don’t seem to care that much. Of course, you’ll see many more canoes gliding on the water in summer than in winter, but still, even during the darkest months you’ll notice colorful canoes in the city’s harbor and canals.
Pole dancing
It’s not been many years since pole dancing stopped being perceived as a sensual dance only performed by strippers. As soon as everyone understood that it’s a very interesting fitness form, where dance and acrobatic moves come together, many pole studios opened in many cities across Europe, including Copenhagen. Today pole dancing can definitely be considered one of the top fitness trends in the capital of Denmark, as more and more locals tend to test their abilities on the pole.
Acrobatics
Copenhagen’s latest trend, and still gaining popularity, is acrobatics and acroyoga. Aerial silks are especially popular among women, but unfortunately there aren’t many places in Copenhagen yet that teach this specific form of acrobatics. Afuk in Vesterbro is a great place for those who dislike packed gym halls and want to try a less ordinary sport.
Since you are here, we would like to share our vision for the future of travel - and the direction Culture Trip is moving in.
Culture Trip launched in 2011 with a simple yet passionate mission: to inspire people to go beyond their boundaries and experience what makes a place, its people and its culture special and meaningful — and this is still in our DNA today. We are proud that, for more than a decade, millions like you have trusted our award-winning recommendations by people who deeply understand what makes certain places and communities so special.
Increasingly we believe the world needs more meaningful, real-life connections between curious travellers keen to explore the world in a more responsible way. That is why we have intensively curated a collection of premium small-group trips as an invitation to meet and connect with new, like-minded people for once-in-a-lifetime experiences in three categories: Culture Trips, Rail Trips and Private Trips. Our Trips are suitable for both solo travelers, couples and friends who want to explore the world together.
Culture Trips are deeply immersive 5 to 16 days itineraries, that combine authentic local experiences, exciting activities and 4-5* accommodation to look forward to at the end of each day. Our Rail Trips are our most planet-friendly itineraries that invite you to take the scenic route, relax whilst getting under the skin of a destination. Our Private Trips are fully tailored itineraries, curated by our Travel Experts specifically for you, your friends or your family.
We know that many of you worry about the environmental impact of travel and are looking for ways of expanding horizons in ways that do minimal harm - and may even bring benefits. We are committed to go as far as possible in curating our trips with care for the planet. That is why all of our trips are flightless in destination, fully carbon offset - and we have ambitious plans to be net zero in the very near future.
- Post ID: 1864939
- Sponsored? No
- View Payload