The Best Yoga Studios In Kingston Jamaica

Regular yoga practice improves physical, mental and spiritual well-being. Making time for deliberate practice is one of the most life-enhancing habits a person can develop. Yoga can bring balance to city life by countering the noise, the dirt, the stress with tranquillity and inner-calm. Deeper self-reflection helps bring kindness and compassion to the surface, making the world a better place for everyone. For such a small city, Kingston has a good choice of yoga studios catering to all abilities and styles. Whether you prefer to take your class outdoors in the fresh Caribbean air or in an air-conditioned studio, Kingston has something for you.

Skyline Yoga

Where better to take a yoga class than on a rooftop balcony surrounded by lush mountain greenery, with breathtaking views over Kingston? The setting is uplifting; gazing across the city somehow makes it easier to mentally take a step back and get into the zone. This is truly a place for mind, body and spirit to be free. Traditional yoga techniques are blended with the roots vibe of Rastafarianism for a real Jamaican yoga experience. Every Thursday evening, under the Caribbean stars it runs Kemetic/ Vinyasa fusion classes. Skyline Yoga also offers prenatal yoga and instruction for children.

Skyline Yoga, 6B Skyline Drive, Jacks Hill +1 876 892 2337

Meaning health and harmony in Kiswahili, this serene yoga sanctuary in the heart of bustling Kingston is a must-visit for all yoga and pilates enthusiasts. This is the perfect place for self-reflection and meditation after a busy day in town. The teachers at Afya will help you become a better version of yourself in no time at all. Classes are held daily and every Thursday evening, you can replenish your vinyasa flow with candlelight yoga.

Afya, 2D Bamboo Avenue, Kingston, Jamaica +1 876 977 6735

http://instagram.com/p/BOQIzsoDG4b/?taken-by=afyayogajamaica

TrueSelf, Center of Being

An oasis set within a concrete jungle of a city, this unique community space offers affordable healing and wellness practice for all. There are also classes in meditation, reiki, drumming and energy work. Taught classes are mainly Ashtanga and Vinyasa. TrueSelf also run sessions for toddlers and children. Classes are run on a donation/exchange basis and clients contribute only what they can afford to keep this sacred community space up and running.

TrueSelf, Center of Being, 14 Roselle Avenue, Kingston, Jamaica +1 876 819 7899

http://instagram.com/p/BJ33bLTD24p/?taken-by=trueselfcentre

Chai Studios

The newest addition to the Kingston yoga scene offers large air-conditioned studios in a quiet complex tucked behind the busy Barbican road. Its popular power yoga is an offshoot of Ashtanga yoga, good for building stamina, strength and flexibility. For something a little more soothing, try the Restorative class; good for beginners, it offers basic yoga postures focused on breathing, alignment and awareness.

88 Barbican Rd, Barbican Business Centre, Unit 19, Kingston, Jamaica +1 876 946 9595

http://instagram.com/p/BNsW7lEhrBu/?taken-by=chaistudiosja

Bikram Yoga Jamaica

This studio is named after Indian yoga guru Bikram Choudhury and is comprised of 26 postures conducted in a heated studio. Benefits are said to include improved flexibility, balance and stamina. This is the only Bikram studio in the capital and Kingstonian’s can’t get enough of it — even when the average daily temperature in Kingston is 80-85°F! BYJ hosts periodic retreats for those seeking a more focused break from the stress of daily life. Classes run Monday through Sunday. Don’t forget your towel!

Bikram Yoga Jamaica, 17 Latham Avenue, Kingston, Jamaica +1 876 622 4518

http://instagram.com/p/BH-uVs2g677/?taken-by=bikramyogajamaica&hl=en

Since you are here, we would like to share our vision for the future of travel - and the direction Culture Trip is moving in.

Culture Trip launched in 2011 with a simple yet passionate mission: to inspire people to go beyond their boundaries and experience what makes a place, its people and its culture special and meaningful — and this is still in our DNA today. We are proud that, for more than a decade, millions like you have trusted our award-winning recommendations by people who deeply understand what makes certain places and communities so special.

Increasingly we believe the world needs more meaningful, real-life connections between curious travellers keen to explore the world in a more responsible way. That is why we have intensively curated a collection of premium small-group trips as an invitation to meet and connect with new, like-minded people for once-in-a-lifetime experiences in three categories: Culture Trips, Rail Trips and Private Trips. Our Trips are suitable for both solo travelers, couples and friends who want to explore the world together.

Culture Trips are deeply immersive 5 to 16 days itineraries, that combine authentic local experiences, exciting activities and 4-5* accommodation to look forward to at the end of each day. Our Rail Trips are our most planet-friendly itineraries that invite you to take the scenic route, relax whilst getting under the skin of a destination. Our Private Trips are fully tailored itineraries, curated by our Travel Experts specifically for you, your friends or your family.

We know that many of you worry about the environmental impact of travel and are looking for ways of expanding horizons in ways that do minimal harm - and may even bring benefits. We are committed to go as far as possible in curating our trips with care for the planet. That is why all of our trips are flightless in destination, fully carbon offset - and we have ambitious plans to be net zero in the very near future.