Jakarta’s sports and fitness scene is as lively as its economy, lifestyle and culture. If you’re one of the few dedicated people who still find time to exercise amid the hustle of daily life, you’ll know that the Big Durian is not short of great gyms to frequent. But whether you’re a devout fitness enthusiast or just starting out, there’s certainly a gym for you in Jakarta, Indonesia.
We get it. You are young, dynamic, and pretty darn busy. There’s no time to slow your hustling down and lift weights. With 20Fit’s advanced Electro Muscle Stimulation (EMS) and Miha Bodytec technology, it only takes 20 minutes to attain the equivalent of a two-hour workout session. You can even drop by this gym during your lunch break or after-hours, put on their equipment that will immediately send electrical impulses through your muscles, and enjoy the most effective and time-efficient workout session.
Located at the heart of Jakarta’s vibrant business district, Elite Club offers stylish and convenient but impactful programmes. Working towards your own specific goals, a training plan will be devised exclusively for you. As a member, you can enjoy their extensive gym facilities, group classes, freestyle areas, and more. If you’re also interested in wellness, Elite Club is the whole package where you can hit both the treadmill and the yoga mat at the same place.
Finally, a place where you can exercise together with your little ones. With its ‘family fitness’ concept, Best Fitness makes everything easier by catering to your children’s fitness needs as well as yours, with 150+ energising and fun classes to choose from per week, from aerobic, cycle, to yoga and CXWORX. With ample facilities and a friendly atmosphere for children, families can combine quality bonding time with valuable workout sessions.
With more than 30 gyms across Indonesia, Celebrity Fitness is clearly one of the most trusted fitness centres in the country. Members can choose from various classes held daily — yoga, zumba, belly dance, body combat, and more — or hire a personal trainer to help with a personalised training programme. Spread across Jakarta’s most prestigious shopping malls, it shouldn’t be hard to stop by regularly (or try). They also have ample shower rooms, towels, even hair dryers so you can continue the day with a fresh, fit body and still look good.
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At Fitness First, workout sessions are more than just a tedious daily commitment. The stunning, spacious space, friendly crowd, and personal trainer will actually get members excited and motivated to keep the treadmill running. The gym has ample equipment and plenty of classes, such as Dynamic Movement Training (DMT), Freestyle, Cardio, and more. Some locations even have swimming pools. Also, once you’ve signed up with Fitness First, you can freely pop up at any of their locations across Asia.
Soulbox is one of the ultimate favourites of Jakarta’s urban youth, with a modern concept and minimalistic studios to boost motivation. The fitness studio has stylish lifestyle perks in addition to its many classes and exercise equipment. Members can enjoy the healthy juice bar and fitness monitor after selected classes of bootcamp, kickboxing, dance, cardio, or whatever it is that suits your need and mood for the day.
Crossfit is making a grand entrance in Jakarta with its first gym in the hip Kemang neighbourhood. This studio is all about long-term and sustainable programmes for its members’ health and fitness. Since it was established in 2011, this studio has been promoting a lifelong pursuit of holistic health through natural and safe activities that include bodyweight movements, gymnastics, swimming, and weightlifting. Members will start with an assessment so you can first work on achievable goals then progress from that for health and fulfilment.
Among other fitness centres in Jakarta, Maxima Fitness is loved because of its relatively affordable price. But that doesn’t mean the equipment do not meet international standards. The same goes for various classes, such as cardio, weight training, pump, yoga, pilates and others with experienced instructors and spacious classes. This gym is also popular among university students, who receive special monthly pricing.