The Best Running Routes in Delhi, India

Nehru Park is located in the upscale neighbourhood of Chanakyapuri. The 2.7-kilometre long jogging track in the park is another popular running route in south Delhi. The place also has some open air fitness equipment installed in various areas. You will find a lot of fitness buffs here—some jogging, some enjoying their morning walks and others diligently performing their yoga rituals. It’s also a popular picnic spot so try and avoid peak times to make sure you don’t run into too much of a crowd.

Most of Delhi’s popular running routes are located in the south, which makes it difficult for those living in other parts of the city to access these areas. Therefore, Swarn Jayanti Park, located in the neighbourhood of Rohini, is a boon for those living in the north-west region of Delhi. Commonly known as the Japanese Park, the verdant park has an ideal running track for beginners.

The park isn’t just great for getting some physical exercise but is also recommended for nature lovers. As you jog through the park, you come across a large enclosure for deers. There will also be a peacock or two greeting you on the way. You can also stop by and say hello to some fluffy rabbits. The animals surely make the run much more exciting here at Deer Park. A peacock at Deer Park | © Madanpiyush / Wikimedia Commons

For those looking for a more challenging course, Jahanpanah City Forest is the perfect choice. The paved track is over six kilometres long, with varying gradients which can prove to be quite a test even for expert runners. If you’re a beginner, maybe it’s better to skip this trail, at least until you get more used to running. The track can also be deserted in some stretches so try and avoid the place when it starts getting darker.

The forest trail may not be a preferred choice for many, but those who like taking an offbeat track occasionally, Sanjay Van is the place you’re looking for. The lush green forest provides a stunning view and bird lovers will receive an extra incentive as the forest is known to house several different bird species. Also, Sanjay Van is believed to be haunted, so if you get spooked easily, maybe this track isn’t the one for you. Sanjay Van | © Pushpeshpant.10 / Wikimedia Commons

The track at Aravalli Bio-Diversity Park is suited for runners of all levels. The trail keeps alternating between undulating slopes and flat tracks, making for a lively run. The lovely view throughout the course also adds to the fun of running here. The park is said to have more than 175 bird species and faunas, like nilgai, civet and golden jackal. The Aravalli Bio-Diversity Park also has a cycling track, in case you want to swap running for biking on some days. Aravalli Biodiversity Park | © Ekabhishek / Wikimedia Commons