It’s a well known fact that Hongkongers are stressed and overworked. That explains why yoga is so popular in this busiest of cities. Whether you’re a complete beginner or an experienced practitioner, we’ve rounded up a list of the top yoga studios in Hong Kong to help you find your zen.
Yoga BamBam has two centrally located studios, one in Sheung Wan and one in Central. A team of 30 certified instructors hold around 10 to 12 classes per day, from traditional offerings such as hatha and ashtanga, to contemporary styles such as Acroyoga, which combines yoga with acrobatics. To cater to expats, there’s also bilingual yoga class that helps students brush up on their Cantonese in a relaxing environment.