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Top 10 Ways To Get Active In Shanghai
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Top 10 Ways To Get Active In Shanghai

Picture of Janai Wallace
Updated: 3 November 2016
There is no doubt about it, most people’s favorite activity in Shanghai is eating and drinking. Not that there’s anything wrong with that, but we have a serious list of contenders of other fun activities that’ll get you active and moving.
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Duoledao (Dole Island) Trampoline Park

There are many different types of trampoline areas that Dole Island offers. Whether it be attempting to dunk a basketball, doing flips into the foam pit, or jumping off trampoline walls, you’re sure to get a workout, so be sure to wear something in which you don’t mind getting sweaty. Prices vary from ¥90-170 depending on when you go (day and time of year) and where you buy tickets (online or at the desk).

Duoledao (Dole Island) Trampoline Park, 65 Yingao Road 4F (near Yixian Road), Baoshan District, Shanghai, China, +86 21 5588 1677

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Mr. X Mystery House

If you love strategy games or puzzles, you’ll love Mr. X. After being locked in a room, you and seven others have 60 minutes to solve the puzzles that will unlock various doors, passages, and other clues, all of which will ultimately lead you to your release. Each room is based on a different theme, and there are various levels of difficulty. It’s no surprise that this place has become quite popular, so it is recommended to buy tickets beforehand to ensure you get your desired time slot. It’s open daily from 10am-3am and costs ¥120 per person.

Mr X Mystery House, Bldg 1, 550 Jumen Lu, near Quxi Lu, Shanghai, China

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Play Bubble Ball (Zorb) Soccer

You can experience for yourself the fun of Bubble Ball Soccer at JinQiao Arena. It’s a great way to try something new, get a good workout, and knock your friends around a bit. Plus, it’s indoor, so rain or shine, you still get to play. The cost is ¥100 per person for 90 minutes of Zorb ball and turf rental. Up to 8 people (4v4) can play at one time.

Jinqiao / ARENA / Sports Events Bar, Building 29, Lane 2622, Jinqiao Rd, Pudong New District, Shanghai, China, +86 158 2103 6248

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