Sichuan (Chuāncài, 川菜)
Sichuan cuisine is one of the most popular in China, famous for its brash flavors, mouth-tingling pepper, and sweat-inducing heat. The province is characterized by the iconic numbing (má 麻) and spicy (là 辣) characteristics, but Sichuan cuisine should not be judged by the pure power of its spiciness alone. The cooking here is as diverse and exuberant as the complex topography (and population) from which it springs. In fact, chilies did not even make it to China until the 16th century from the New World, and Sichuan cuisine quickly picked it up as a way to balance the effect of the prickly ash, which was already iconic in its cuisine. Today, its capital (Chengdu) buzzes with foodies who delight in everyday eating, and the city houses chefs who are both rooted in tradition and some of the most innovative in China, who are buoyed, not shackled, by its deep-rooted history.
Mapo tofu (Má pó dòufu, 麻婆豆腐)
Wontons in chili sauce (Hóng yóu chāoshǒu, 红油抄手)
Bang bang chicken (Bàng bàng jī, 棒棒鸡)
Dan dan noodles (Dàndàn miàn, 担担面)
Hot Pot (Huǒguō, 火锅)
Hunan (Xiāngcài, 湘菜)
This is another spice-filled region, with dishes characterized with as a dry-spicy heat (ganla), as well as pickled and fermented flavors. In addition to dry chili flakes, one of the most famous chili pastes that hail from the region is a chopped chili paste (duò làjiāo, 剁辣椒) made from vinegar, fresh chili peppers, and salt. It makes for a sour, spicy addition to dishes ranging from simple noodles to the beloved steamed fish heads. The Hunanese are also masters of fermentation, and spicy, pickled vegetables are served with every meal. This is also the region from whence Chairman Mao Zedong hailed, and it was rumoured he loved spicy flavors so much that he sprinkled ground chilies onto slices of watermelon.
Chicken in a metal pot (Gān guō jī, 干锅鸡)
Steamed fish head with two colors of pickled peppers (Duò jiāo yú 剁椒鱼)
Mao’s braised fatty pork (Hóngshāo ròu, 红烧肉 )
Dry heat cauliflower with cured pork (Gān guō huācài, 干锅花菜)
Cured pork with vegetables (Yān ròu chǎocài, 腌肉炒菜)
Guangdong (Yuècài, 粤菜)
The great joke about Guangdong, or Cantonese, cuisine is that the Cantonese will “eat anything that has four legs other than a table, anything that flies other than an airplane, and anything that swims other than a submarine.” However, don’t let this deter you. Cantonese cuisine is lauded for its focus on bringing out pure flavors, the result being bright, crisp vegetables, steamed fish, and elaborate, lightly sautéed dishes. Cantonese cuisine is also well regarded for its roasted meats, like lacquered barbecue pork, burnished golden pigeons, and crisp, flavorsome goose. Perhaps most famous of all is the dim sum that hails from the region: elaborate and delicate steamed dumplings, custard buns, radish cakes, and more eaten in the mornings with tea.
Roast pork buns (chāshāo bāo, 叉烧包)
Egg tarts ( Dàn tǎ, 蛋塔)
Steamed chicken feet with fermented bean sauce (Chǐ zhī fèng zhuǎ, 豉汁凤爪)
Rice noodle rolls with shrimp (xiārén cháng fěn, 虾仁 肠粉)
Crispy claypot rice (Bāo zǐ fàn, 煲仔饭)
Fujian (Mǐncài, 闽菜)
This is another delicate cuisine that focuses on light, deep flavors, with particular influence on seafood and mountain vegetables. The Fujianese are known for their traveling spirit, and the cuisine here has also influenced the flavors in Malaysia and Taiwan. Shrimp paste, fish sauce, shacha sauce (made of soybean oil, garlic, shallots, chilis, brill fish, and dried shrimp), and red yeast rice are some of the unique seasonings used, imparting delicate, salty, and decidedly umami depths to each dish. People of Fujian also have a very deep love for soup and broth, to the point that they have a saying “without soup, it is not a meal” (不汤不行). This means that a lot of dishes use broth in cooking, leading to soupy, stew-like dishes, most famously geng (Gēng, 羹).
Oyster pancake (Hézǐ jiān, 蚵仔煎)
Five Color Pearls Squid braised with vegetables (Wǔcǎi zhēnzhū kòu, 五彩珍珠扣
Ba Kuh Teh (ròu gŭ chá, 肉骨茶)
Crispy fish skin rolls (Cuì pí yú juǎn, 脆皮魚卷)
Soupy stew (Gēng, 羹)
Zhejiang (Zhècài, 浙菜)
Zhe cuisine features highly refined flavors and the dishes reflect the the fertility of the province and closeness to the sea; think fresh vegetables, rice, and seafood. The province is home to the city of Shaoxing, which is known for producing China’s most famous version of yellow wine (xx huangjiu), not unlike a rich sherry and used as much for cooking as it is drinking. In fact, seafood like mini crabs and snails are often cured in a combination of yellow wine and a salt brine, which is served cold and is reminiscent of ceviche. Zhejiang is also home to Hangzhou, which is surrounded by lush teafields and was famous as the home of the poets. Accordingly, Hangzhou cooks some of China’s most elegant dishes, as the poets required food that cultivated as their minds.
Small shrimp stir-fried with tea leaves (Lóngjǐng xiārén, 龙井虾仁)
Hot oil shrimp (Yóu bào dà xiā, 油爆大虾 )
Beggar chicken (Jiào huā jī, 叫化鸡)
Fried eel slices (Shēng bào shàn piàn, 生爆鳝片)
West Lake sweet and sour fish ( Xīhú cù yú, 西湖醋鱼)
Anhui (Huīcài, 徽菜)
The roots of Anhui cuisine draw from its most iconic attraction, Yellow Mountain (Huángshān, 黄山) which is at the heart of the former Huizhou kingdom. The land of mountains, lakes, and green grottos gave rise to a menu that heavily features the local wild flora and fauna: free-range chickens, bamboo shoots, fresh-water fish, wild ferns, and other specialities. The flavors reflect the earthiness of the ingredients, often combining salt and light spice, and dishes braised in brown sauce. Salted and cured meats are also quite popular, and add fatty richness to vegetable dishes.
Cured pork (Yān ròu, 腌肉)
Wushan Imperial Goose (Wúshān gòng é, 吳山貢鵝)
Yellow crab cakes (Xiè ké huáng, 蟹壳黄)
Preserved pork stewed with bamboo shoots (huǒtuǐ dùn biān sǔn, 火腿炖鞭笋)
Shandong (Lǔcài, 鲁菜)
This food represents the heart of Northern cooking, at once hearty and healthful, rib-sticking and refined. Shandong was one of the earliest civilized regions in China and a cultural center, so its cooking tradition set the style for the regions around it, especially to the north in Beijing and northeastern China. This is the cuisine that influenced Beijing’s royal palace kitchens, and is sometimes known as the Imperial cuisine. Shandong cuisine also utilizes a wide variety of grains, and wheat is used often – specifically in steamed buns, pancakes, and dumplings, for which the region is known. Flavors here are generally strong and rather savory/salty.
Chicken stewed with chestnuts (Yāozi dùn jī, 腰子炖鸡)
Scallion pancakes (Cōng yóubǐng, 葱油饼)
Stir-fried pig’s kidney (bàochǎoyāohuā, 爆炒腰花)
Candied yam (Básī dìguā, 拔丝地瓜)
Milky eight-treasure stuffed chicken (Nǎi tāng bā bǎo bùdài jī, 奶汤八宝布袋鸡)
Jiangsu (Sūcài, 苏菜)
These, again, are dishes that are light and flavorful, and often elaborate. The food here is reminiscent to that of Zhejiang Province (they are neighbors after all), but Su Cuisine tends to use a touch more sugar. The sub-genre of Huaiyang cooking (a region within Jiangsu) is considered the most respected of the cooking methods. It is most noted for its use of Zhejiang cooking vinegar, which imparts a distinctive flavor that is both tart and rich. It is also the home of the famous soup dumplings, which have become wildly popular around the world.
Red-braised Ribs (Hóngshāo páigǔ, 红烧排骨)
Soup Dumplings (xiǎo lóng bāo, 小笼包)
Stir-fried wheat gluten puffs (Yóu miànjīn, 油面筋)
Yangzhou Fried Rice (Yángzhōu chǎofàn, 扬州炒饭)
Lion’s head meatballs (Shīzi tóu, 狮子头)